Dancenorth’s Still Dancing classes are for those who prefer taking a little more time to move. Initial exercises prepare participants thoroughly and efficiently for full and flowing movement sequences, with a diverse soundtrack spanning abstract and popular music.
DurationDancenorth’s Still Dancing classes are for those who prefer taking a little more time to move. Initial exercises prepare participants thoroughly and efficiently for full and flowing movement sequences, with a diverse soundtrack spanning abstract and popular music. This class is ideal for older movers, or those seeking a gentle return to dance after illness or injury.
Experienced teachers guide participants to explore and practice a broad range of movements at their own pace, standing or seated. Sequences are designed to maintain and improve coordination, balance, memory, flexibility and strength. Over time, participants develop greater confidence, awareness and control of their movement – and expand their overall range of motion.
Supportive and social, Still Dancing classes will connect you with your community, boost your mood, and keep you moving for many years to come.
Dancenorth is fast becoming one of Australia’s leading contemporary dance companies having presented work in over 35 International Arts Festivals and venues around Australia and the world.
As a model for making outstanding art in a regional community, Dancenorth has received several accolades including the prestigious 2017 Sidney Myer Performing Arts Group Award, Australian Dance Award (Best Community Dance Award), Greenroom Award (Best Ensemble If_Was_), two Helpmann awards for the MFI Commissioned work Attractor (Best Dance Production and Best Choreography in a Ballet, Dance or Physical Theatre Production) and a Greenroom award for Composition / Sound Design for Attractor, along with numerous other nominations.
Dancenorth empowers and supports artists by providing a creative hub for many artistic voices including a diverse range of choreographers, guest collaborators, artists in residence and dancers. Alongside our professional ensemble and touring productions sits an equally vital pillar of focus, the Community Experience Projects.
Driven by a dedicated team, Dancenorth works with diverse and minority communities across Queensland using dance to support, enhance, inspire and heal - bringing communities together.
Stretch / Conditioning Lessons are offered by Academy Dance Studios. For the serious student who has the desire, motivation and physical facility to pursue a career in dance, our industry experts will work with you and offer you the training, support and guidance in achieving your goals.
Want the latest, custom designed class especially created by dancers for dancers to improve your legs, hips and back flexibility, increase your core abdominal strength and lengthen and tone most major muscles to get you into forward and middle splits.
Classes focus on each individual muscle group through fitness, pilates and flexibility training. This assists our students to become well balanced and strong, while also developing a greater understanding of their body.
This is a pure fitness class where you will mix High-Intensity cardio, bodyweight exercises, and floor work to switch on those important core muscles.
TJS offers a technique class where we focus on strength, stretch, conditioning, working to improve these elements vital to being a dancer.
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