Dancenorth’s Still Dancing classes are for those who prefer taking a little more time to move. Initial exercises prepare participants thoroughly and efficiently for full and flowing movement sequences, with a diverse soundtrack spanning abstract and popular music.
DurationDancenorth’s Still Dancing classes are for those who prefer taking a little more time to move. Initial exercises prepare participants thoroughly and efficiently for full and flowing movement sequences, with a diverse soundtrack spanning abstract and popular music. This class is ideal for older movers, or those seeking a gentle return to dance after illness or injury.
Experienced teachers guide participants to explore and practice a broad range of movements at their own pace, standing or seated. Sequences are designed to maintain and improve coordination, balance, memory, flexibility and strength. Over time, participants develop greater confidence, awareness and control of their movement – and expand their overall range of motion.
Supportive and social, Still Dancing classes will connect you with your community, boost your mood, and keep you moving for many years to come.
Dancenorth is fast becoming one of Australia’s leading contemporary dance companies having presented work in over 35 International Arts Festivals and venues around Australia and the world.
As a model for making outstanding art in a regional community, Dancenorth has received several accolades including the prestigious 2017 Sidney Myer Performing Arts Group Award, Australian Dance Award (Best Community Dance Award), Greenroom Award (Best Ensemble If_Was_), two Helpmann awards for the MFI Commissioned work Attractor (Best Dance Production and Best Choreography in a Ballet, Dance or Physical Theatre Production) and a Greenroom award for Composition / Sound Design for Attractor, along with numerous other nominations.
Dancenorth empowers and supports artists by providing a creative hub for many artistic voices including a diverse range of choreographers, guest collaborators, artists in residence and dancers. Alongside our professional ensemble and touring productions sits an equally vital pillar of focus, the Community Experience Projects.
Driven by a dedicated team, Dancenorth works with diverse and minority communities across Queensland using dance to support, enhance, inspire and heal - bringing communities together.
Strengthening, stretching and dance technique will be the focus of these classes. Dance education and research is proving specialist equipment and exercise can be used to enhance dancers technique.
Lacking in back flexibility? In Bendy Back you will enjoy a casual stretching class that will help you reach a flexible and healthy back. We’ll start with a combination of stretches and continue with useful tips and hints for a bendy back.
Students enrolled in any style may also participate in Stretch and Strengthening, a class completely dedicated to lengthening, stretching, strengthening and improving technique, using Pilates, Yoga and specifically designed exercises.
Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
This class is for children wishing to improve their flexibility and strengthen their core. The class focuses on specialized age appropriate exercises to help children build strength and gain flexibility in a safe manner.
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