Stretch Conditioning

by Dance Image Claim Listing

This class combines cardio, core strength development, flexibility exercises and pirouette training over 1 hour, all based on ballet skills and technique. This class is specifically designed for serious dancers.

$100

Contact the Institutes

Fill this form

Advertisement

Dance Image Logo

img Duration

Term Wise (Per Term)

Course Details

What to Wear

  • Comfortable casual clothes, trainers (for cardio section), socks or ballet shoes for stretch section

 

What to Expect

This class combines cardio, core strength development, flexibility exercises and pirouette training over 1 hour, all based on ballet skills and technique. This class is specifically designed for serious dancers.

  • Clyde Branch

    280 Parramatta Rd, Clyde, Sydney
  • Teacher's Name
  • Courtney
  • Teacher's Experience
  • N/A
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

Check out more Strength & Conditioning courses in Australia

PhysiPole Studios Pakenham Logo

Stretch

Join our class and increase your flexibility in all areas of the body. Our Stretch class is suitable for any level of flexibility. Your joint mobility will improve and you’ll be ready for some magnificent flexible moves!

by PhysiPole Studios Pakenham [Claim Listing ]
Sheridan's Studio 1 Logo

Open Stretch and Tech class (13+)

Open Stretch and Tech classes are offered by Sheridan's Studio 1. As passionate creatives, our staff work as a team to inspire and educate our students with pertinent teaching methods and discipline that will take them far beyond their dancing years.

by Sheridan's Studio 1 [Claim Listing ]
The Ann Roberts School Of Dance Logo

Stretch and Strengthening

Students enrolled in any style may also participate in Stretch and Strengthening, a class completely dedicated to lengthening, stretching, strengthening and improving technique, using Pilates, Yoga and specifically designed exercises.

by The Ann Roberts School Of Dance [Claim Listing ]
The Loft Dance & Yoga Studio Logo

Barre

Barre (pronounced ‘bar’) combines simple ballet exercises, core strength work and dance specific stretching.

by The Loft Dance & Yoga Studio [Claim Listing ]
  • Price
  • Start Date
  • Duration
The Fairyshop Dance Academy Logo

Strength & Technique

Strengthening, stretching and dance technique will be the focus of these classes. Dance education and research is proving specialist equipment and exercise can be used to enhance dancers technique.

by The Fairyshop Dance Academy [Claim Listing ]

© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy