Even if a student has a natural aptitude for dance, stretch and technique classes in our Gold Coast studio can make a dramatic difference to their capabilities.
Improve and enhance dance ability with stretch and technique classes
Even if a student has a natural aptitude for dance, stretch and technique classes in our Gold Coast studio can make a dramatic difference to their capabilities. It takes time and conditioning outside of basic class warm ups and cool downs in class to improve flexibility and perfect technique.
Our dance stretch and technique classes are run by a physiotherapist with a strong background in dance. Combining a dynamic understanding of the biomechanics of the body and dance technique, students are guided to safely expand their current flexibility limits and correct technique for a commanding presence on stage.
What your child will learn
Dance stretch and technique classes at our Gold Coast studio are designed to take your child to the next level of skill and ability. Each student is guided to identify their current limitations and through careful and deliberate action, break through previous barriers. Dance stretch and technique classes also help students to avoid injury through building up strength and endurance alongside flexibility.
Classes explore correct pointe, turn out, split and jump technique—plus more—while strengthening the muscles involved in each of these movements. A key focus is core strength and proper body alignment and classes may involve barre and centre work. Dance stretch and technique classes are a must for kids who are serious about their dance and looking to establish a solid foundation of skill and technique from which to build upon.
How classes are run:
Dance stretch and technique classes are held in our Gold Coast studio. Coinciding with the school term, they run for 10 weeks at a time. Students are split into general age ranges to ensure comparable skill levels. Our qualified and experienced teacher emphasises safety and always ensures students are not overextending themselves to prevent injury. This dynamic class complement all styles of dance.
Dynamite Studios (DSA) is proud to be the Gold Coast’s only Registered Training Organization for Dance and Musical Theatre offering practical performing arts qualifications designed and delivered by experienced industry professionals.
Established in August 2007, Dynamite Studios’ focus on student development, teamed with its premium line-up of teachers and guest teachers, has seen it grow and transform into a unique, multi-faceted performing arts business. Its syllabus includes a wide range of quality casual classes, fully-accredited Certificate and Diploma courses and on-site distance education for school-aged students.
Students are exposed to the latest from the world of dance, musical theatre and drama, with well-respected guest teachers and workshops. If this excites you, come and join us at Dynamite Studios!
Dancenorth’s Still Dancing classes are for those who prefer taking a little more time to move. Initial exercises prepare participants thoroughly and efficiently for full and flowing movement sequences, with a diverse soundtrack spanning abstract and popular music.
Mature Movers is a low impact class designed to cater to the mature aged members of our community so you can have fun moving and grooving in a very social environment. Dance is food for the body, mind, and spirit.
This class focuses on everything needed for a good technical base across all dance styles. Pilates exercise are used within the class to gain the core strength needed for dance and stretch the muscles head to toe so that you increase flexibility.
Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
Conditioning Lessons are offered by Upstaged Dance & Performance Studio.
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