The base of the class will be the Horton Technique, as well as Brigitte Reeve-Taylor’s Turns & Leaps training, combined with massage technique derived from the Lisa Howell flexibility programme.
DurationThese classes are based on Horton Contemporary Technique (for ultimate strength), combined with Ballet principles for technique, as well as Release Contemporary, all combined with Massage techniques to keep the body strong, stable, flexible, movable, and balanced as much as possible, in order to do mind-blowing choreography that tells a story from the depth of your heart:
The base of the class will be the Horton Technique, as well as Brigitte Reeve-Taylor’s Turns & Leaps training, combined with massage technique derived from the Lisa Howell flexibility programme.
An addition to the technique of the class, choreography, creative improvisation, performance techniques and rehearsing for performances will be the core of this class.
El'Shebang - Dance.Body.Soul was created by Lizelle van Tonder, now Lizelle Claassen, in order to live out her passion for dance, movement, creativity, uplifting, restoration and building relationships on a day-to-day basis through the means of Contemporary, Modern, Tap Dancing and Pilates.
El'Shebang offers Contemporary, Modern, Tap, Jazz, Ballet, Barre Fitness & Pilates, as well as choreography for wedding dances, flashmobs, competitions & shows. Holistically training body, mind & soul.
In these one hour long classes we warm-up, work on some basic techniques and skills from that specific style (eg. Contemporary or Hip Hop), learn a short routine and end with stretching.
Slow Dance & Contemporary Course is Offered by Progressive Music,Dance & Art school
A free form of dance with a very technical background. It uses a lot of expression in dance and breathe in movement. We use the ISTD modern Syllabus and we offer modern dance exams.
Contemporary dancers focus on floor work, using gravity to pull them down to the floor usually done bare foot. Contemporary dancers strive to connect the mind and the body through fluid dance movements. D2B teaches ADPA Contemporary Syllabus.
Contemporary Dance Classes are offered by Creative Dance Academy.
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