The base of the class will be the Horton Technique, as well as Brigitte Reeve-Taylor’s Turns & Leaps training, combined with massage technique derived from the Lisa Howell flexibility programme.
DurationThese classes are based on Horton Contemporary Technique (for ultimate strength), combined with Ballet principles for technique, as well as Release Contemporary, all combined with Massage techniques to keep the body strong, stable, flexible, movable, and balanced as much as possible, in order to do mind-blowing choreography that tells a story from the depth of your heart:
The base of the class will be the Horton Technique, as well as Brigitte Reeve-Taylor’s Turns & Leaps training, combined with massage technique derived from the Lisa Howell flexibility programme.
An addition to the technique of the class, choreography, creative improvisation, performance techniques and rehearsing for performances will be the core of this class.
El'Shebang - Dance.Body.Soul was created by Lizelle van Tonder, now Lizelle Claassen, in order to live out her passion for dance, movement, creativity, uplifting, restoration and building relationships on a day-to-day basis through the means of Contemporary, Modern, Tap Dancing and Pilates.
El'Shebang offers Contemporary, Modern, Tap, Jazz, Ballet, Barre Fitness & Pilates, as well as choreography for wedding dances, flashmobs, competitions & shows. Holistically training body, mind & soul.
Contemporary Dance classes are offered by NSA National School of the Arts. The experienced staff focuses on technique, performance, interpretation, and stylistic understanding.
These classes offer you the opportunity to express your emotions and inner feelings through creative movements – while sharing your interpretation of the music you dance to…
Contemporary dancers focus on floor work, using gravity to pull them down to the floor usually done bare foot. Contemporary dancers strive to connect the mind and the body through fluid dance movements. D2B teaches ADPA Contemporary Syllabus.
Contemporary Dance Classes are offered by Elite Ballet School for all ages and abilities. It is a unique school, the only one in the world that provides students with a chance to study the Elite Methodology.
Do you love the strength and artistry of ballet but feel that you need more from a creativity perspective? Modern dance is the one for you then. Still working with technique, poise & strength
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