Delivery of practical cooking & diet education classes for children and adults.
DurationWe are specialist Dietitians and are therefore able to educate using evidence-based nutritional advice for you and your children. In doing so we aim to improve the dietary intake of families and educate them on a healthy balanced diet whilst simultaneously creating a positive relationship with food.
The participants will become Food Heroes and lead the preparation and making of different meals/snacks that can be taken home and enjoyed by the family.
The classes will provide educational learning about all the lovely ingredients we use, different food groups, counting, and weighing. We aim to encourage healthy habits for life.
Our education sessions are aimed to improve the health and well-being from childhood through to adulthood. We deliver evidence based, person centred dietary education and advice.
These sessions can be incorporated in our cookery classes or we can also provide a tailored service to suit your needs. We are able to provide one to one or group education sessions. We work with schools, charities and can also work privately with individuals and families.
I aim to create a warm and intimate atmosphere in my classes, where everyone feels welcome and encouraged to give everything a try.
The children will cook the food for when you arrive and you get to sit and eat it with them or bring a container and you can take it away! Win win!
Kids love to bake and are super creative, that’s why we’ve created our Pizza Cupcake Party! This party will give your children the opportunity to learn an amazing new recipe and get creative with designing their own delicious masterpieces in a fun, supervised environment
Unleash your kids creativity by personalising your own chocolate lollipop and chocolates.
Our classes are very hands-on with everyone making their own dish from scratch and creating something to be proud of! Everything is provided at our classes, so children can simply come along and get cooking.
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