De-Stress You

by CPPE - Centre for Pharmacy Postgraduate Education Training Claim Listing

By working through this guide you will develop a number of ways of managing your own stress and getting it back under control. Working through this guide will help you develop ways to manage and control your own stress.

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img Duration

2 Hours

Course Details

De-Stress You

By working through this guide you will develop a number of ways of managing your own stress and getting it back under control. Working through this guide will help you develop ways to manage and control your own stress.

Please note: after ordering this programme, you will be redirected to an external website where the resource is hosted. Please be aware that CPPE does not maintain control over the accuracy and currency of this programme.

Learning outcomes

On completion of all aspects of this learning programme you should be able to:

  • define stress and recognise its symptoms

  • look at key methods for dealing with stress

  • identify the cause of your stress and know how to manage your own stress levels effectively.

  • Manchester Branch

    1st Floor, Stopford Building, The University of Manchester, Oxford Road, Manchester

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