This workshop is a hands-on process, where participants will learn to make 5 different cultured foods to take away, sauerkraut, kefir & milk yoghurt, yoghurt cheese & apple vinegar. Taste-testing is included in the class.
DurationLearning to make cultured foods through the fermentation process. Cultured foods provide a way of preserving foods without artificial preservatives, while providing the body with probiotics, enzymes and vitamins to support gut health.
Recent research shows that gut health is linked to mood-related disorders, so learning to make and include cultured foods in our daily diet can support our holistic well-being.
This workshop is a hands-on process, where participants will learn to make 5 different cultured foods to take away, sauerkraut, kefir & milk yoghurt, yoghurt cheese & apple vinegar. Taste-testing is included in the class.
The Workers' Educational Association of South Australia Incorporated, founded in 1913, is Australia's largest non-government adult community education organisation.
The WEA provides learning opportunities for anyone aged 15 years or older (in most courses - there are some age restrictions on individual courses). There are generally no pre-requisites for courses and no assessment or exams.
The WEA operates as an innovative, flexible provider of moderately priced adult education services.
The WEA receives approximately 17,000 enrolments annually in its nearly 1200 short courses.
The WEA is an independent, non-government association almost completely funded by the student fees that it receives.
The WEA publishes five Course Guides each year in late January, early April, mid June, early September and late November. All course details appear on this website, which is updated daily.
In addition to its skills and enrichment courses including computer training, the WEA offers overseas tours, services to assist people with a disability enter mainstream courses and WEA Clubs membership that enables students to continue their interests.
Simply Italian offers hands-on cooking classes allowing students of all skill levels to participate in creating classic Italian dishes. All ingredients and recipes are supplied, all you need to do is show up to class, and get cooking
Learn the skills and knowledge of fermentation which will assist in guiding yourself back to a diet that will improve your gut health and wellbeing.
Fermentation Classes are offered by Dominique Rizzo for all ages and skill levels. Dominique’s focus is on delicious, creative, healthy food drawing on her professional experiences and her vast range of food knowledge from her European and World travels.
Pickling and fermentation started thousand of years ago as a way of preserving vegetables. Today pickles and fermented food are widely used to add texture and flavour to many dishes. When you leave this class, fermentation and pickling vegetables will have no more secrets for you. Using various ve...
Part magical art, part science, the process of fermentation creates probiotic-rich foods that are delicious and healthy. This is a hands-on Workshop; please bring an apron, 3 glass jars and lots of energy. Safety guidelines stipulate that we all wear closed shoes.
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