Our total-body fitness classes will get you the results you want.
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Ready to challenge your whole body? Our total-body fitness classes will get you the results you want. Get ready to burn massive calories and tone your entire body from head to toe.
You'll look and feel your best. It's time to reach new heights with our fully qualified ,motivating Personal Trainer who will lead you through highly effective split training sessions. It's time to get started.
Amalia's Elite Dance Academy is based in Erdington, Birmingham, B24 8RE offering excellent training in the Vaganova method, Modern , Acrobatics, Adult classes and many more.
Founded by Amalia Mitsou, Professor of dance and graduate of '' Nikis Kontaxaki's'' Higher Professional School of Dance in Greece.
We offer a happy and friendly environment for children and adults to thrive in as well as maintaining a professional and disciplined approach.
Dance is not only extremely fun but promotes well rounded and confident individuals who are encouraged to reach their own individual potential.
Whether you are a complete beginner or want to extend or further your training, we have classes to suit, from Baby to Advanced, there is something for everyone.
All our classes promote co-ordination, confidence and physical development. We teach our pupils the love and enjoyment of dance and we have no greater pleasure in seeing a young child blossom and grow in strength, posture and personality.
Dance Workout is a class that is designed to get the whole body moving.
Pilates Classes are offered by Adage Dance & Fitness Studios. With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
A fantastic way to build strength and flexibility in the body. Improve your posture as you float above the floor in a silky hammock. Leave class feeling taller and fabulous! Working out is far from boring when you're doing it in the air! The hammock will support your body, assisting your every move
The focus of the qualification is the role and scope of a Personal Trainer. This programme offers breadth and depth of study, incorporating a key core of knowledge in the health and fitness industry.
Legs, Bums, & Tums Course is Offered by The Club, Edinburgh.
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