We all want to eat healthier so why not do so and get the benefits of being in a good mood and feeling good too! Join us while we make Avocado Salsa, Turkey Chili and Snickerdoodle Cheesecake Bars!
DurationWe all want to eat healthier so why not do so and get the benefits of being in a good mood and feeling good too! Join us while we make Avocado Salsa, Turkey Chili and Snickerdoodle Cheesecake Bars!
Flour Power Nashville opened in early 2020 as the 12th franchise within the Flour Power family. Owner, Shannon Mock Miller, moved to Nashville in November 2000 to pursue her dream of signing a recording contract. She spent over 30 years working in the restaurant and party planning business.
During that time she cultivated a huge extended family within the Nashville community. In 2011 Shannon married, had a daughter and became a stay at home mama. In 2016, she became a single mama and set out to create the best life possible for her and her young daughter.
"One night I decided to look into franchise ownership and while scrolling through the different opportunities, Flour Power Kids Cooking Studio literally jumped off the page. It was everything I am passionate about rolled into one delicious concept!
Children, cooking, parties and fun. I decided to go for it!" Shannon has the help and support of her parents and 8 year old daughter, Stella Blue. She and Stella Blue look forward to cooking with the children of Nashville for many years to come.
Healthy Cooking is offered by the Savory celebration. Many of our dinners will feature aspects of education within them, like cooking demos tableside, or chef’s table style cooking.  Our cooking classes are not just learning recipes, but techniques you can take and create your own dishes with...
Breakfast holds a special place in our hearts and I'm sure in yours! Learn some old-time favorites as well as new recipes.
??Join us as we tour NYC's largest and most beloved farmers market: the Union Square Greenmarket. We'll wander through the farm stands, sampling and shopping for local produce and farm-made products to fill our shopping baskets. Along the way, we'll discuss:
Our Food Education program combats food insecurity at its source by supporting participants in the development of healthy eating behaviors they’ll acquire through improved food knowledge and cooking skills. Founded on the belief that everyone deserves access to reliable, high-quality nutrition.
Plant-based meals are great for your health, your wallet, and our planet. With the right techniques, they can be so delicious, you'll want to lick your plate. In this class you'll learn how to work with protein and fiber rich beans, lentils, and grains. If you have the Instant Pot (not at all a req
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