Healthy Eating Prep Workshop

These classes are suitable for budding chefs aged 8 plus. In these fun classes children are shown safe techniques to be able to independently use a variety of basic cooking skills and equipment. We make a variety of different dishes and children feel a real sense of achievement in having created

This class you'll learn how to make the perfect lightly, spiced chicken goujons, delicious chunky potato oven wedges with a special cookery seasoning, which you'll use over and over again on your wedges, chips and roasties. We will also show the kiddies that salads don't need to be boring and dull.

This course will aim to provide you with important knowledge on how to make healthy food choices and how to make this clear to your customer. Including topics in areas such as how to read food labels, the benefits to retailers of providing healthy food options and understanding the use of ingredien...

General healthy evening course covering all aspects of health for your body, both mentally and physically. Topics will include ultra processed foods (UPF), brain health, FODMAP & general gut issues, intermittent fasting, menopause, gluten-free, detoxification, weight management, vegan cookery, anti...

You will cook a range of dishes, that will incorporate proteins such as chicken, fish, prawns, as well specific vegetables, and most importantly a range of herbs and spices that will positively impact your metabolism and serotine levels to improve your body and hormone balance