Would you like to incorporate more plant-based foods, but find that you’re worried about getting enough protein? You don’t have to skimp on the most important meal of the day!
DurationWould you like to incorporate more plant-based foods, but find that you’re worried about getting enough protein? You don’t have to skimp on the most important meal of the day! Join Chef Ty for tips and recipes for satisfying, high protein, vegan breakfasts and a bonus snack to keep you well nourished and energized throughout the afternoon.
Marlene’s Market & Deli is a family-owned and operated natural food store. Marlene’s Market & Deli works to inspire healthy and positive lifestyles for each generation by creating a welcoming environment with the best selection of natural and organic products, a commitment to education, and a knowledgeable staff dedicated to outstanding customer service.
Growing in popularity, Chef Aarika’s vegan classes are perfect for anyone following a vegan lifestyle, or is simply vegan-curious! Join Chef Aarika as she leads you through a full roster of upscale, flavorful plant-based cuisine!
Looking for a never-ending supply of vegan breakfast ideas? Use what you have on hand for quick and easy breakfasts custom-made to your exact taste.
A rethinking of what is considered classic Italian recipes. My personal ideas of flavors and how they can be improved and adapted in a modern way. Shrimp Salad Asparagus, Spinach and Ricotta Quiche Pasta “Frolla” Cookies with Chocolate Chips
At Stir we LOVE Italian Food! We love it, even more, when fresh vegetables are involved. Join us & learn to make several dishes that are perfect for meatless nights.
Join us as we take our taste buds around the world, learning to make VEGAN dishes from 4 different countries!
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