I will introduce you to the basics of Mediterranean cuisine with a judicious choice of foods based on these 3 criteria: health, environment and budget.
Would You Like To Eat While Protecting Your Health, At An Acceptable Cost For Any Budget, Without Contributing To The Accelerated Degradation Of The Environment?
A new cooking school in Quebec City offers healthy cooking classes tailored to your needs. The Annie Caron Culinary Academy's mission is:
to help you maximize the nutritional value of your plate;
share with you tips to simplify the planning and realization of your meals;
to make you discover original ideas for the pleasure of your eyes and your taste buds.
Annie Caron, chef-teacher in living food and passionate about cooking, will help you successfully integrate healthy eating into your daily life, allowing you to regain your vitality and your healthy weight.
Annie offers you:
to discover raw living food, without cooking, which allows to keep all the natural enzymes intact, so as to obtain the maximum of nutrients. Raw living food is fun, colorful, creative, pure and delicious;
discovery evenings on "trendy verrines and tapas" where she will reveal original ideas for appetizers and appetizers to please your eyes and your taste buds;
practical tips and succulent recipes to organize your lunch boxes and weekly dinners in 90 minutes while increasing your consumption of fruits and vegetables by adding smoothies to your daily life;
to supplement your market by purchasing super foods directly from school.
Chef Mara is the past President of Slow Food Canada and was the first to operate a farm-to-table cooking school in the Cowichan Valley. Mara has extensive knowledge of Italian cuisine and a special passion for Italy, where she has led culinary tours for the last 20 years
Discover the Mediterranean’s culinary secrets as we guide you through the process of making Dolma. From selecting the finest grape leaves to mastering the art of flavorful stuffing, you’ll leave with newfound expertise.
Halloumi is a firm Mediterranean cheese that can be grilled or pan-fried. If you add tahini, toum (garlic sauce), and golden rice, the combination of flavours is pure magic.
Mediterranean & Tiramisu Soup and sparkling beverage is included.
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