I will introduce you to the basics of Mediterranean cuisine with a judicious choice of foods based on these 3 criteria: health, environment and budget.
DurationWould You Like To Eat While Protecting Your Health, At An Acceptable Cost For Any Budget, Without Contributing To The Accelerated Degradation Of The Environment?
A new cooking school in Quebec City offers healthy cooking classes tailored to your needs. The Annie Caron Culinary Academy's mission is:
to help you maximize the nutritional value of your plate;
share with you tips to simplify the planning and realization of your meals;
to make you discover original ideas for the pleasure of your eyes and your taste buds.
Annie Caron, chef-teacher in living food and passionate about cooking, will help you successfully integrate healthy eating into your daily life, allowing you to regain your vitality and your healthy weight.
Annie offers you:
to discover raw living food, without cooking, which allows to keep all the natural enzymes intact, so as to obtain the maximum of nutrients. Raw living food is fun, colorful, creative, pure and delicious;
discovery evenings on "trendy verrines and tapas" where she will reveal original ideas for appetizers and appetizers to please your eyes and your taste buds;
practical tips and succulent recipes to organize your lunch boxes and weekly dinners in 90 minutes while increasing your consumption of fruits and vegetables by adding smoothies to your daily life;
to supplement your market by purchasing super foods directly from school.
We’ll start with Mini Holiday Cheese Balls with Balsamic Drizzle; Mediterranean Cucumber Boats; Baked Brie with Maple and Spiced Pecans; and finally, Bacon Wrapped Dates.
We'll make Tomato Basil Bruschetta, Quinoa Tabouleh, Broiled Salmon with Sundried Tomato Relish and Minted Fruit Salad with Vanilla Yogurt Sauce.
These menus are a guideline. You can always pick and choose and run the combination you want by me via email and I'd be happy to let you know if there is enough time to make everything you want. Please enjoy looking through all 17 unique menus to find your perfect cooking class!
His focus is to combine local ingredients, spices, and seeds to create truly unique flavours. Cooking classes are available for those culinary artists out there looking to expand their use of fresh herbs, cooking oils, and creativity in the kitchen.
Instructor Samantha Waters is back with some more plant-based recipes that don’t skimp on flavour or protein. She’ll be showing us how to create some popular Mediterranean recipes, highlighting some popular traditional dishes and flavour profiles.
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