Learn how to introduce solids to babies, incorporate flavors and textures for a well-rounded palate and understand the nutritional needs of our young eaters.
DurationJoin Kelly McLauchlan Stone, nutritionist, and Food As Medicine educator at Second Nature Wellness, for a dive into Baby Led Weaning and nutritious meals for kiddos.
Learn how to introduce solids to babies, incorporate flavors and textures for a well-rounded palate and understand the nutritional needs of our young eaters. This class is ideal for caregivers with kiddos who are 0 to 5 years old.
What to expect:
The class will include all instructions, tools, recipes, and ingredients. You’ll leave with a nutrition handout complete with class notes, recipes, and lifestyle tips to support your food introduction journey.
After 18 long months of stepping away from the Cookshop kitchen, we are ready to welcome you again for in-person classes and events! Classes have resumed, and we’ve got a fun line up of old favorites and new topics to explore.
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