Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
DurationPointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
The Canberra dance studio for adults. We believe that just because you are an adult, does not mean that you should not have the opportunity to invest yourself in an art.
6th Position prides itself on being an adult-friendly environment that continuously strives to meet your needs for connection, creativity and challenge. It is your freeing space to explore or push your boundaries through dance. We want to empower you to discover the strength and artistry within your body, at your own pace.
Even if a student has a natural aptitude for dance, stretch and technique classes in our Gold Coast studio can make a dramatic difference to their capabilities.
This is a pure fitness class where you will mix High-Intensity cardio, bodyweight exercises, and floor work to switch on those important core muscles.
Stretch & Strength Lessons are offered by Dance School of Distinction, Ballarat for all ages and skills.
The majority of the class focuses on strengthening the feet and ankles to make sure students are strong and ready to advance to pointe.
This class will focus on nailing your handstands, incredible balancing moves and generally improve your all over flexibility, coordination and strength.This class is open to all levels.
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