Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
DurationPointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
The Canberra dance studio for adults. We believe that just because you are an adult, does not mean that you should not have the opportunity to invest yourself in an art.
6th Position prides itself on being an adult-friendly environment that continuously strives to meet your needs for connection, creativity and challenge. It is your freeing space to explore or push your boundaries through dance. We want to empower you to discover the strength and artistry within your body, at your own pace.
The majority of the class focuses on strengthening the feet and ankles to make sure students are strong and ready to advance to pointe.
In our Progressive technique classes we use a syllabus specially developed for us at Stage One.
This class aims to help reduce muscle stiffness, release pain, improve flexibility and relieve stress. It is a low intensity class perfect for all levels of fitness
A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner!
This class is dedicated to learning, improving, and perfecting technique in jumps, leaps, turns.. Stretch and strengthening is also combined to improve dancers power and range of motion.
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