Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
DurationPointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
The Canberra dance studio for adults. We believe that just because you are an adult, does not mean that you should not have the opportunity to invest yourself in an art.
6th Position prides itself on being an adult-friendly environment that continuously strives to meet your needs for connection, creativity and challenge. It is your freeing space to explore or push your boundaries through dance. We want to empower you to discover the strength and artistry within your body, at your own pace.
Splits aren't just for gymnasts and kids. Build strength and flexibility in a fun and active class that will make your pole moves and legs looser.
Time to shake it off and sweat it out! Dance Tone will give you a full body workout, combining medium to high intensity dance moves with cardio fitness.
Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
Abs, Bum, Thighs! Yes this class hits all the spots! Fabulous all-body conditioning to help supplementyour pole classes! If you think you are not strong enough to pole dance then get yourself into thisclass and watch your pole skills improve faster than an eagle on the hunt!
Stretch & Strength Lessons are offered by Dance School of Distinction, Ballarat for all ages and skills.
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