If you need some fresh mid-week meal inspiration and recipes that pack a flavour punch but don’t require hours in the kitchen, then this class is perfect for you. The recipes in this class will definitely become part of your mid-week favourites and the simple kitchen tips that you’ll learn will save
DurationThis is Sprout's signature class and exactly what Sprout is all about - healthy, tasty meals that are super quick and easy enough to dish up any night of the week.
If you need some fresh mid-week meal inspiration and recipes that pack a flavour punch but don’t require hours in the kitchen, then this class is perfect for you. The recipes in this class will definitely become part of your mid-week favourites and the simple kitchen tips that you’ll learn will save you hours in the kitchen, allowing you to spend more time doing the things you love.
Sprout was established in 2011 as a hands-on, healthy cooking school focused on educating people around how to enjoy fresh healthy and seasonal food every day and highlighting the relationship between food and health.
Since 2011 this innovative and energetic business has expanded to encompass more than cooking classes. Today Sprout is not only home to Sprout Cooking School, but also Sprout Health Studio, a one on one nutrition consulting service, Sprout Catering, a hassle-free professional food service offering fresh, seasonal and delicious food options for all occasions and Sprout Training, a registered training organisation established to educate food industry around the correct management of dietary requirements.
Our purpose-built kitchen is South Australia's largest, and when we say our classes are 'hands-on', we mean it. A class at Sprout means cooking our recipes from start to finish, learning valuable skills, new techniques and delicious, healthy dishes to add to your repertoire.
There's no standing around and watching at Sprout, everyone gets a slice of the action.
If you are looking for some inspiration to create healthy, colourful, high vibration foods this class is for you. You'll learn to create healthy, wholefood recipes that are nourishing, full of flavour and can be served to anybody with ultimate success.
Every single one of the dishes prepared together in class will be well planned mindfully. The focus will be on dishes that are perfect for sharing with friends and families around a table.
Students will learn to use leaner cuts of meat, poultry, to use less fat and cream in your cooking, however due to the addition of spices and herbs every dishes prepared taste sensational!
There’s no need to feel like you’re giving up anything with these simple & delicious recipes!
Vegetables don’t have to be boring. Discover how to turn ordinary vegetables into spectacular dishes at our Plant-based Eating workshop!
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