Solve your dinnertime dilemma! Master everyday meal planning, shopping and preparing of scrumptious dishes easily with my Say-She-Ate Cooking Classes.
Solve Your Dinnertime Dilemma!
Our Mission
Our Approach
Learn to build flavor through herbs, spices and cooking techniques.
Join professional chef and wild-crafter Robin Kort, owner of Swallow Tail Culinary Adventures, to learn about foraging, fishing, mushroom hunting, cooking and how to survive off the land in the beautiful Vancouver, Canada.
Fueling your body with nutritious foods doesn’t have to be challenging or expensive. You can make healthy meals while in school and enjoy eating them!
From classic to creative, fall’s best fruits and vegetables are the perfect accompaniment to any meal. Chef Lisa has taken familiar favourites and given them a special twist or technique. Just picked apples shine both sweet and savoury, rediscover plums, dig into kale and peppers.
Healthy cookingAyurveda is the world's oldest health system and the sister science of yoga. According to ayurveda, there are three doshas, or mind-body types: vata, pitta and kapha. Vata is the airy dosha; pitta is the fiery dosha; kapha is the earthy dosha.
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