Dance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. ? Working out is so much more fun when you Enjoy it.
DurationDance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. Working out is so much more fun when you Enjoy it.
We recommend a good balance of activities that exercise your heart, lungs, muscles, and fascia. We have several types of classes:
There’s never a dull moment with our wide range of classes. From barre to the latest cardio dance trends, there’s something for everyone. Our talented team will keep you moving and smiling in our music-driven classes, you won’t look at the clock once.
Go beyond the workout and level up - our workshops and training give you the opportunity to deepen your practice, broaden your mind, and turn your passion into a career. Classes for adults and kids.
Affordable childcare during select class times makes working out easy and stress-free. The Straightline community is like family. We support, inspire, befriend, and challenge each other. We sweat, dance, and smile together.
Athletes who are interested in developing more mobility will learn practical stretches and flexibility drills along with the anatomy and physiology behind how and why they work.
Namaste Morning Rituals + Mindful Stretch is a beautiful way to start your week. Come with an open mind as Kim leads us through a mindful stretch, breathing techniques, mantras, sound healing and literature to open up each chakra and access our full potential. After a short meditation the floor wil...
This is a 30min stretching class utilizing yoga fundamentals that allows you to breathe between your working and lunch hour. Have a yoga mat and yoga blocks available.
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
Aside from practicing dance skills and formation, flexibility and coordination are two qualities that every dancer needs to possess. These skills increase a dancer’s ability to perform basic and advanced dance routines, as well as learn alternative dance styles.
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