Dance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. ? Working out is so much more fun when you Enjoy it.
DurationDance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. Working out is so much more fun when you Enjoy it.
We recommend a good balance of activities that exercise your heart, lungs, muscles, and fascia. We have several types of classes:
There’s never a dull moment with our wide range of classes. From barre to the latest cardio dance trends, there’s something for everyone. Our talented team will keep you moving and smiling in our music-driven classes, you won’t look at the clock once.
Go beyond the workout and level up - our workshops and training give you the opportunity to deepen your practice, broaden your mind, and turn your passion into a career. Classes for adults and kids.
Affordable childcare during select class times makes working out easy and stress-free. The Straightline community is like family. We support, inspire, befriend, and challenge each other. We sweat, dance, and smile together.
Legs and Feet Class work on flexibility and strength. Students will be working to heighten their extensions as well as lengthen their lines through the feet. The class is structured with a stretching warm-up which leads into the various center and across the floor exercises.
Students will learn basic skills while enhancing flexibility, strength, balance and muscle control. A program designed specifically for dancers by a Sports trainer with the knowledge of the body and the extreme demands of dance.
The class is a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have ...
Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!
Build strength and flexibility in this fun conditioning class with Colleen Queen.
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