Dance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. ? Working out is so much more fun when you Enjoy it.
DurationDance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. Working out is so much more fun when you Enjoy it.
We recommend a good balance of activities that exercise your heart, lungs, muscles, and fascia. We have several types of classes:
There’s never a dull moment with our wide range of classes. From barre to the latest cardio dance trends, there’s something for everyone. Our talented team will keep you moving and smiling in our music-driven classes, you won’t look at the clock once.
Go beyond the workout and level up - our workshops and training give you the opportunity to deepen your practice, broaden your mind, and turn your passion into a career. Classes for adults and kids.
Affordable childcare during select class times makes working out easy and stress-free. The Straightline community is like family. We support, inspire, befriend, and challenge each other. We sweat, dance, and smile together.
Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!
Conditioning Classes are offered by Vam Studios for all skill level. Our mission is to inspire and empower people through dance, to reach the greatest potential possible for themselves, their community, and the world.
Aside from practicing dance skills and formation, flexibility and coordination are two qualities that every dancer needs to possess. These skills increase a dancer’s ability to perform basic and advanced dance routines, as well as learn alternative dance styles.
Conditioning & Flexibility Classes are offfered by Salsa Salsa Dance Studio for all ages and skill level. Students come from all boroughs to learn to dance, hone their technique, and meet new people in a fun and friendly setting.
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