Conditioning class focuses on strengthening, toning, and stretching different parts of the body; isolating body parts to work out for an allotted period of time. The class involves extensive stretching techniques that strengthen different body parts and help improve the execution of dance techniques
DurationConditioning class focuses on strengthening, toning, and stretching different parts of the body; isolating body parts to work out for an allotted period of time. The class involves extensive stretching techniques that strengthen different body parts and help improve the execution of dance techniques.
This is a great class to get any student into performance shape strength wise, flexibility wise, and technique wise. Conditioning empowers students to thrive beyond their limits by preparing them for the next level of their dance performance.
Creativo Dance Studio offers professional and fun dance classes for kids, teens, and adults. Founded in 1998 by Daysi Cepeda, director, and owner. Mrs. Cepeda has been teaching for over thirty years, encouraging thousands of participants to develop a love and passion for the art of dance.
Dance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. ? Working out is so much more fun when you Enjoy it.
Stretching And Conditioning Classes are offered by Diverse Elements Dance Studio for all ages and skill level. Be a part of a dance family that is passionate, determined, and supportive. Whether you’re here for one class or committed to several different classes, we’ve got exactly what you ne...
Conditioning Classes are offered by Dance Studio 111 for all ages. Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
This class is for students wanting to increase their turning ability as well as their flexibility and strength in leaps.
Stand taller and lighter to relieve back and joint pain by exercising your core. Learn how to use resistance to build strength and tone muscles. Nourish your body from the inside out with deep breathing and stretching techniques. This class will bring calmness and balance to a busy mind and body.
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