Conditioning class focuses on strengthening, toning, and stretching different parts of the body; isolating body parts to work out for an allotted period of time. The class involves extensive stretching techniques that strengthen different body parts and help improve the execution of dance techniques
DurationConditioning class focuses on strengthening, toning, and stretching different parts of the body; isolating body parts to work out for an allotted period of time. The class involves extensive stretching techniques that strengthen different body parts and help improve the execution of dance techniques.
This is a great class to get any student into performance shape strength wise, flexibility wise, and technique wise. Conditioning empowers students to thrive beyond their limits by preparing them for the next level of their dance performance.
Creativo Dance Studio offers professional and fun dance classes for kids, teens, and adults. Founded in 1998 by Daysi Cepeda, director, and owner. Mrs. Cepeda has been teaching for over thirty years, encouraging thousands of participants to develop a love and passion for the art of dance.
This class is for students wanting to increase their turning ability as well as their flexibility and strength in leaps.
This sister class to Tease & Tone is perfect for anyone looking to create additional mobility and flexibility. Creating elasticity in your muscles not only helps improve the lines of the body for dance, it also keeps your body healthy and helps reduce the risk of injury.
Karina's School of Dance's mission is to provide quality dance instruction with an emphasis on aesthetics, discipline, self-esteem, and FUN!
In this class you reach your booty goals with this muscle building lower body and core strengthening class. Burn to your favorite Hip Hop beats.
Flexibility Classes are offered by Contemporary Academy of Dance for all ages and skill level. We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles.
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