This course includes conditioning exercises and an eclectic dance sampling.
DurationAdults of all levels are welcome to join this class, which includes conditioning exercises and an eclectic dance sampling. Be prepared to sweat. (Wear comfortable clothes and sneakers)
The ever-growing popularity of Cynthia King Dance Studio (CKDS) is a testament to Artistic Director Cynthia King’s commitment to progressive dance education. CKDS has been a vital part of Brooklyn’s rich dance culture for nearly two decades, consistently presenting relevant and thought-provoking work. Now embarking upon its twentieth year, the studio continues to train dancers of all ages and abilities in its dance center in Flatbush.
Our goal is to provide our students with the tools necessary to reach their full potential, as technicians, artists, and members of an ensemble. We believe that dancers excel in a structured environment, in which hard work and dedication are valued, and success is earned. Whether learning to be on time for class, or how to execute a grand jeté, our students are taught invaluable lessons that will help them throughout their lives.
Conditioning class focuses on strengthening, toning, and stretching different parts of the body; isolating body parts to work out for an allotted period of time. The class involves extensive stretching techniques that strengthen different body parts and help improve the execution of dance technique...
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
Conditioning Classes are offered by Dance Studio 111 for all ages. Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
The class is a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have ...
In this class you reach your booty goals with this muscle building lower body and core strengthening class. Burn to your favorite Hip Hop beats.
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