This course includes conditioning exercises and an eclectic dance sampling.
DurationAdults of all levels are welcome to join this class, which includes conditioning exercises and an eclectic dance sampling. Be prepared to sweat. (Wear comfortable clothes and sneakers)
The ever-growing popularity of Cynthia King Dance Studio (CKDS) is a testament to Artistic Director Cynthia King’s commitment to progressive dance education. CKDS has been a vital part of Brooklyn’s rich dance culture for nearly two decades, consistently presenting relevant and thought-provoking work. Now embarking upon its twentieth year, the studio continues to train dancers of all ages and abilities in its dance center in Flatbush.
Our goal is to provide our students with the tools necessary to reach their full potential, as technicians, artists, and members of an ensemble. We believe that dancers excel in a structured environment, in which hard work and dedication are valued, and success is earned. Whether learning to be on time for class, or how to execute a grand jeté, our students are taught invaluable lessons that will help them throughout their lives.
Step Routines designed to tone and strengthen! Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination with simple choreographed routines to happy music that will make the time fly bye!Â
This 45 min class is a full body dance workout to a high energy mix of Soca, Afrobeats, Dancehall, & Latin sounds. Using Afro Caribbean music and movement, Fiyah Burn is designed for women to get fit, have fun, celebrate culture, and embrace the goddess within.
This active and deep stretch class is excellent for gaining flexibility and body alignment. Throughout a series of interlacing exercises, students will focus on lengthening the hip flexors, spine, and hamstrings so as to develop healthy body awareness.
Students will learn basic skills while enhancing flexibility, strength, balance and muscle control. A program designed specifically for dancers by a Sports trainer with the knowledge of the body and the extreme demands of dance.
Legs and Feet Class work on flexibility and strength. Students will be working to heighten their extensions as well as lengthen their lines through the feet. The class is structured with a stretching warm-up which leads into the various center and across the floor exercises.
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