These classes develop dancers strength and fitness through cardio routines, team building strength exercises, bodyweight and banded exercises.
These classes develop dancers strength and fitness through cardio routines, team building strength exercises, bodyweight and banded exercises.
This class is designed specifically for our dancers by our experienced staff. Strength and conditioning classes are compulsory for Hip Hop troupe performers.
At Pinnacle Dance Academy we take pride in providing high quality dance programs for all ages and abilities. It is our goal to give every dancer an outstanding and fun experience every time they enter our classes.
Our mission is to help students foster a passion and love for dance by creating a safe, fun and supportive space where children and young people can grow as dancers and individuals.
Our vision is to create confident, healthy performers and dancers by offering a
holistic approach to dance teaching that develops a strong awareness of good technique, healthy lifestyles and safe dance practices.
Technique is the root of dance training and class is where dancers hone their foundation. Emma uses her knowledge of Ballet, Jazz and contemporary through stretch, toning, centre and corner work.
Smoulder & Burn, Smoulder & Strength and Smoulder & Spin are three pole dance fitness workouts like no other!
Join our class and increase your flexibility in all areas of the body. Our Stretch class is suitable for any level of flexibility. Your joint mobility will improve and you’ll be ready for some magnificent flexible moves!
Bring it on! Get show ready in this class bursting with energy, fast-paced movement, core training and all out bootyliciousness. Mind, body and soul will be challenged and uplifted, sweat will pour and laughter will flow. Ready, set go!
This class combines cardio, core strength development, flexibility exercises and pirouette training over 1 hour, all based on ballet skills and technique. This class is specifically designed for serious dancers.
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