These classes develop dancers strength and fitness through cardio routines, team building strength exercises, bodyweight and banded exercises.
These classes develop dancers strength and fitness through cardio routines, team building strength exercises, bodyweight and banded exercises.
This class is designed specifically for our dancers by our experienced staff. Strength and conditioning classes are compulsory for Hip Hop troupe performers.
At Pinnacle Dance Academy we take pride in providing high quality dance programs for all ages and abilities. It is our goal to give every dancer an outstanding and fun experience every time they enter our classes.
Our mission is to help students foster a passion and love for dance by creating a safe, fun and supportive space where children and young people can grow as dancers and individuals.
Our vision is to create confident, healthy performers and dancers by offering a
holistic approach to dance teaching that develops a strong awareness of good technique, healthy lifestyles and safe dance practices.
These classes are designed to help improve your strength and flexibility specifically in the way you will need it for pole dancing. We also include exercises to ensure that your body is as balanced as possible – being a dominant upper body sport, we included a little extra leg work in your fitnes...
A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner!
Somatics is about functional movement. This practice will allow you to move with freedom and ease in all of your hobbies and activities.
Mature Movers is a low impact class designed to cater to the mature aged members of our community so you can have fun moving and grooving in a very social environment. Dance is food for the body, mind, and spirit.
With this syllabus, the dancer will gain strength and discipline, poise and mental agility. Classical, Hip Hop, and Jazz dancers will notice improvements in all of these aspects learning Russian Character is a valuable addition to any dancer's repertoire.
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