Splits aren't just for gymnasts and kids. Build strength and flexibility in a fun and active class that will make your pole moves and legs looser.
DurationSplits aren't just for gymnasts and kids. Build strength and flexibility in a fun and active class that will make your pole moves and legs looser.
Lucy has a background in gymnastics and pole and has returned from teaching flexibility and beginners acrobatics in Canada and Toronto School of Burlesque! All welcome!
Sarah has been credited with kick starting the pole dancing craze in Tasmania. Opening the doors of Tasmania's Pole Dancing and Burlesque Academy (formerly Pole Exotic Dance) in 2005, the business has continued to expand each year.
Miss Kitty's Meow, Tasmania's leading Burlesque Academy joined together to create a fabulous team, classes, parties, functions, fundraisers and events.
As time moves on, Sarah is now taking private lessons and beginners classes, and intermediate in Cambridge. Full circle, starting classes from The shearing shed, to North Hobart Queens Head Hotel and Adult Education, Moonah and now back to our fabulous Shearing Shed. Miss Kitty's Meow has only moved a few doors down in Moonah.
These classes focus on building flexibility, strengthening, and toning different parts of the body.
Increase your flexibility and overall technique. If you want to become a stronger dancer, this is the class for you!
Stretch & Strength Lessons are offered by Dance School of Distinction, Ballarat for all ages and skills.
These classes are designed to help improve your strength and flexibility specifically in the way you will need it for pole dancing. We also include exercises to ensure that your body is as balanced as possible – being a dominant upper body sport, we included a little extra leg work in your fitnes...
This is a pure fitness class where you will mix High-Intensity cardio, bodyweight exercises, and floor work to switch on those important core muscles.
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