Stretching is not only reserved for dancers, but anyone that wish to improve mobility and range of movement. Safety and longevity are key in this class and students are taught how to stretch to their own limit correctly and safely.
DurationStretching is not only reserved for dancers, but anyone that wish to improve mobility and range of movement. Safety and longevity are key in this class and students are taught how to stretch to their own limit correctly and safely.
We do break the class occasionally with strengthening exercises to compliment the muscles being stretched. You are never too old to stretch!
The Academy offering tap, modern and hip hop classes for ages 3 and above. Its ongoing commitment in providing high quality service and dedication to its pupils and parents has caused the studio to grow at an alarming rate resulting in the Academy operating on a full-time basis.
Since then the Academy has partnered up with Wendy Reinhardt Dance Academy offering ballet classes from the age of 3 and has started offering Contemporary, Burlesque and Stretch classes.
Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
These classes are focused on building strength in the muscles and increasing flexibility in all areas of the body, including legs, hips, back and shoulders.
Handstand classes are designed to show you how to perform a handstand, “step-by-step”. Students will develop progressive body control and strength through basic alignment exercises, body tension, and flexible shoulder exercises.
Dancefit is a group exercise class that includes many different dance styles. The entire class is done to all your favourite songs and you are encouraged to sing along as you dance and increase your fitness level.
Fitness classes suited to anyone, using the power of dance, the strength of resistance & the energy of cardio to help you reach your goals!
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