Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
Byron Bure Academy of Theatre Arts is a boutique school in the heart of Cape Town, offering individualized education to people of all ages and skill.
With classes aimed at developing the necessary expertise to conquer the performing arts industry in the drama, musical theatre and dance genres, our qualified and professional teachers give everyone an opportunity to become the best performer they can be.
These classes are focused on building strength in the muscles and increasing flexibility in all areas of the body, including legs, hips, back and shoulders.
Handstand classes are designed to show you how to perform a handstand, “step-by-step”. Students will develop progressive body control and strength through basic alignment exercises, body tension, and flexible shoulder exercises.
Dancefit is a group exercise class that includes many different dance styles. The entire class is done to all your favourite songs and you are encouraged to sing along as you dance and increase your fitness level.
Fitness classes suited to anyone, using the power of dance, the strength of resistance & the energy of cardio to help you reach your goals!
Barre Fitness Lessons are offered by DanceCraft Studio for all ages and abilities.
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