Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
DurationBody Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
Byron Bure Academy of Theatre Arts is a boutique school in the heart of Cape Town, offering individualized education to people of all ages and skill.
With classes aimed at developing the necessary expertise to conquer the performing arts industry in the drama, musical theatre and dance genres, our qualified and professional teachers give everyone an opportunity to become the best performer they can be.
Body Conditioning Dance is Offered by Stageworx Performing Arts School. The benefits include Body conditioning and strengthening.
This is a class combining Pilates, Yoga, Ballet & Cardio, at the dance barre, to music. Ideal for those who wish to strengthen, tone, increase stamina and fitness!
Fusion Fitness involves a dance class incorporating technique fitness, stamina, speed, choreography, principles, upper body strength, performance, various styles of dance, drama, core.
In these 45 minute intensive stretching classes we focus on relaxing whilst improving our range of motion and flexibility. I move around during the class correcting your form and gently helping you to reach your personal best.
These classes are focused on building strength in the muscles and increasing flexibility in all areas of the body, including legs, hips, back and shoulders.
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