Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
DurationBody Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
Byron Bure Academy of Theatre Arts is a boutique school in the heart of Cape Town, offering individualized education to people of all ages and skill.
With classes aimed at developing the necessary expertise to conquer the performing arts industry in the drama, musical theatre and dance genres, our qualified and professional teachers give everyone an opportunity to become the best performer they can be.
This is a class combining Pilates, Yoga, Ballet & Cardio, at the dance barre, to music. Ideal for those who wish to strengthen, tone, increase stamina and fitness!Â
Body Conditioning is a series of exercises to tone, strengthen and lengthen the muscles and gain flexibility.Â
Body Conditioning Lessons are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
An all-round full body workout that will make each muscle tingle. Designed to be fun and normally takes on the form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.
Velocity Training covers a dance class incorporating technique, pliametric, floorcraft, choreography, flexibility, conditioning, fit-stam, strength, foot adgility and mixed genres of dance.
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