Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
DurationBody Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
Byron Bure Academy of Theatre Arts is a boutique school in the heart of Cape Town, offering individualized education to people of all ages and skill.
With classes aimed at developing the necessary expertise to conquer the performing arts industry in the drama, musical theatre and dance genres, our qualified and professional teachers give everyone an opportunity to become the best performer they can be.
Handstand classes are designed to show you how to perform a handstand, “step-by-step”. Students will develop progressive body control and strength through basic alignment exercises, body tension, and flexible shoulder exercises.
These high powered fitness classes are based on energetic dance moves and designed to increase endurance – improve stamina and speed – and ensure reduced fatigue during lengthy dance routines…
An all-round full body workout that will make each muscle tingle. Designed to be fun and normally takes on the form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.
In these 45 minute intensive stretching classes we focus on relaxing whilst improving our range of motion and flexibility. I move around during the class correcting your form and gently helping you to reach your personal best.
Body Conditioning Lessons are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
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