Dancefit

by Beverley Hammond Dance School Claim Listing

Dancefit is a group exercise class that includes many different dance styles. The entire class is done to all your favourite songs and you are encouraged to sing along as you dance and increase your fitness level.

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Course Details

Dancefit is a group exercise class that includes many different dance styles. The entire class is done to all your favourite songs and you are encouraged to sing along as you dance and increase your fitness level.

Whether you are a pure beginner or as fit as a fiddle this class is for you. It is great fun and by far one of the most popular classes at The Beverley Hammond Dance School.

  • No Previous Dance Experience Required:

 

Classes also include some strength and conditioning, as well as some light stretching to prevent injuries, helping you work towards a fitter, healthier future!

Side Effects May Include: 

  • Weight Loss
  • Increased Muscle Mass
  • Extreme exhilaration and Satisfaction
  • Friendship Building
  • Improved Self Esteem
  • Garsfontein Branch

    1st Floor Sunbird Park, Cnr Delfi & Sunbird Street, Garsfontein, Pretoria
  • Doringkloof Branch

    Filadelfia Lewenshoop Sentrum, 98 Koranna Ave, Doringkloof, Centurion
  • Teacher's Name
  • Megan
  • Teacher's Experience
  • Megan completed her Degree in Education at the University of the Free State in 2015 and is currently a Grade-1 teacher at New Hope School for children with cerebral disabilities • At the age of 11 she enrolled in her first Modern dance class and soon discovered that dancing is what she wanted to do! In the same year she started with Freestyle, Tap, Hip Hop, and Acrobatics. • She danced competitively for seven years, reaching Championship status in Freestyle and Disco • Licentiate Qualified in Freestyle under the SADTA (2017) • Associate Modern (2014) SABOD • Hip Hop (2013) SABOD Megan’s love for children combined with her passion for dancing lead her to teaching dance. She has been teaching dance for the past seven years. She embraces the uniqueness of each and every dancer that crosses her path. It is Megan’s dream to make all of them passionate about their dancing in order for her to develop them to their full potential
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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