Body Conditioning Lessons are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
DurationBody Conditioning Lessons are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
We encourage students to further their dance education and work towards a teachers diploma whereby they can make a successful career out of their talent and training. We teach from 3 year olds upwards.
Dance Direction International is a well–respected and long-established Dance Studio formed by Des van der Spuy and Debby Tomlinson.
Des van der Spuy has been teaching since 1980 and was joined by Debby Tomlinson in early 1990. Debby moved to London, Surrey in 1996 to open a branch there and hence Dance Direction International was formed.
We strive to balance technique and performance in our learners. To obtain this we offer examination classes and open classes in disciplines of:
Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
These classes are focused on building strength in the muscles and increasing flexibility in all areas of the body, including legs, hips, back and shoulders.
Handstand classes are designed to show you how to perform a handstand, “step-by-step”. Students will develop progressive body control and strength through basic alignment exercises, body tension, and flexible shoulder exercises.
Dancefit is a group exercise class that includes many different dance styles. The entire class is done to all your favourite songs and you are encouraged to sing along as you dance and increase your fitness level.
Fitness classes suited to anyone, using the power of dance, the strength of resistance & the energy of cardio to help you reach your goals!
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