Body Conditioning is a series of exercises to tone, strengthen and lengthen the muscles and gain flexibility.
DurationBody Conditioning is a series of exercises to tone, strengthen and lengthen the muscles and gain flexibility.
We teach the art of dance, Ballet, Modern, Hip Hop, Spanish and other styles, with professionalism, with love and with care to all ages, from toddlers to adults.
Barre Fitness Lessons are offered by DanceCraft Studio for all ages and abilities.
Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
Body Conditioning Lessons are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
Fusion Fitness involves a dance class incorporating technique fitness, stamina, speed, choreography, principles, upper body strength, performance, various styles of dance, drama, core.
In these 45 minute intensive stretching classes we focus on relaxing whilst improving our range of motion and flexibility. I move around during the class correcting your form and gently helping you to reach your personal best.
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