Fitness classes suited to anyone, using the power of dance, the strength of resistance & the energy of cardio to help you reach your goals!
DurationFitness classes suited to anyone, using the power of dance, the strength of resistance & the energy of cardio to help you reach your goals!
Enerchi Dance is premier multi-genre dance studio, offering offering top International-style teaching in a vibrant environment. We believe in providing our dancers the best possible instructors available and creating a place where Anyone can dance.
With classes in Latin+Ballroom, Jazz+Contemporary, Ballet, Hip-Hop, Zumba/Fitness and Kids Classes, there's something for everyone!
Handstand classes are designed to show you how to perform a handstand, “step-by-step”. Students will develop progressive body control and strength through basic alignment exercises, body tension, and flexible shoulder exercises.
Stretching is not only reserved for dancers, but anyone that wish to improve mobility and range of movement. Safety and longevity are key in this class and students are taught how to stretch to their own limit correctly and safely.
These fitness classes are simply fantastic. it is a mix of different styles involving Hip hop, Modern jazz, Zumba and so much more! Fitness classes are adapted to skill and ability to ensure you are able participate and enjoy the moves.
Barre classes combine cardio and resistance work to an energetic beat to work out your whole body. With a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a varied class that will hit those areas that other workouts miss. the pro...
Dancefit is a group exercise class that includes many different dance styles. The entire class is done to all your favourite songs and you are encouraged to sing along as you dance and increase your fitness level.
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