Stretch / Conditioning Lessons are offered by Academy Dance Studios. For the serious student who has the desire, motivation and physical facility to pursue a career in dance, our industry experts will work with you and offer you the training, support and guidance in achieving your goals.
DurationStretch / Conditioning Lessons are offered by Academy Dance Studios. For the serious student who has the desire, motivation and physical facility to pursue a career in dance, our industry experts will work with you and offer you the training, support and guidance in achieving your goals.
Academy Dance Studios is a premier Australian teaching facility for dancing situated in Southport and Ashmore on the Gold Coast, Queensland.
Covering a wide range of dance specialisations including training for exams in Classical Ballet ( Royal Academy of Dance) and Tap Dancing (Tapatak Oz), Academy Dance Studios provides superb, accredited dancing instructors who lead dancers to excellence.
Splits aren't just for gymnasts and kids. Build strength and flexibility in a fun and active class that will make your pole moves and legs looser.
Time to shake it off and sweat it out! Dance Tone will give you a full body workout, combining medium to high intensity dance moves with cardio fitness.
Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
Abs, Bum, Thighs! Yes this class hits all the spots! Fabulous all-body conditioning to help supplementyour pole classes! If you think you are not strong enough to pole dance then get yourself into thisclass and watch your pole skills improve faster than an eagle on the hunt!
Stretch & Strength Lessons are offered by Dance School of Distinction, Ballarat for all ages and skills.
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