Classes cover fitness types such as Cardio, Strength and Conditioning and more. We highly recommend these classes to any student who is participating in multiple classes or who is interested in improving their fitness.
DurationDrills class is a class completely based upon dance tricking. The dancers in this class attain many skills that are learnt safely in order to place in the highs of choreographed routines. This class is NOT acrobatics and is purely dance elements only.
For example- Revolutions, spin drills, contemporary drops and floor work, jumps, jazz kicking techniques ect. Students also work more in depth with students when it comes to their fitness. A range of different exercises are performed to increase strength, endurance, flexibility, mobility and overall healthy and fitness.
Classes cover fitness types such as Cardio, Strength and Conditioning and more. We highly recommend these classes to any student who is participating in multiple classes or who is interested in improving their fitness.
U.A.C is a performing arts complex opening in the Cairns region in January 2019.
Founded on the fusion of dance and performance programs currently being implemented throughout the USA and UK.
Offering a plethora of classes to convey and embrace artistic
Dancenorth’s Still Dancing classes are for those who prefer taking a little more time to move. Initial exercises prepare participants thoroughly and efficiently for full and flowing movement sequences, with a diverse soundtrack spanning abstract and popular music.
In our Progressive technique classes we use a syllabus specially developed for us at Stage One.
This is a great alternative to Strength’N’Tone classes without the floorwork. Barre Tone has all the benefits of pilates and more
What better way to start your weekend than with a stretch! A refreshing all over body stretch that will help you feel loose and limber.
Each grade has its own 30 minute body conditioning and stretch class. Â This class is a wonderful opportunity for students to understand how to warm up and cool down after class, work on specific stretch requirements and ask questions about state stretch practices.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan