Flight elements (aerials, back tucks, etc…) are introduced on a variety of tumbling surfaces. This includes wedges, the tumbling strip and our sprung floor. Recommended for students who are concurrently taking acro classes. Also, students wanting to achieve more advanced tumbling skills.
DurationFlight elements (aerials, back tucks, etc…) are introduced on a variety of tumbling surfaces. This includes wedges, the tumbling strip and our sprung floor. Recommended for students who are concurrently taking acro classes. Also, students wanting to achieve more advanced tumbling skills.
From the moment your child steps into our doors they are encouraged to explore and discover their true selves.
Through movement, with our passionate and caring team, your child will feel safe and comforted in our warm and welcoming environment where they will feel free to express their inner selves. They will grow confidence and mindfulness.
Learn to fly in our aerial yoga, hammock and hoop classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.Â
This is a beginner class with emphasis on exploration and fun
Hoop Dance Fitness is offered by Free Spirit Dance
Aerial Arts are dance, technique, strength, and fitness combined to create a beautiful acrobatic dance in the air with the support of an apparatus,
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