Want to learn basic vegan cooking and baking methods yourself? Sol Food will teach you in the comfort of your own home! We will come prepared with all necessary ingredients and tools and walk you step by step through a hands-on demonstration.
Want to learn basic vegan cooking and baking methods yourself? Sol Food will teach you in the comfort of your own home! We will come prepared with all necessary ingredients and tools and walk you step by step through a hands-on demonstration.
Are you striving to transition to a vegan diet but finding it challenging? Have you been wanting to include more vegetables into your family's meals? Too exhausted at the end of the day to prepare dinner or lunch for tomorrow?
Having access to fresh homemade scratch vegan cooking has never been more effortless. Sol Food offers a wide range of meal solutions: we will either prepare your meals off-site and deliver to your doorstep or prepare your meals right in the comfort of your own kitchen.
Choose your personalized meals from either a pre-selected menu or customize each dish to your daily cravings. We also provide private cooking classes and demos.
Join us for this fun hands-on cooking class that will allow you to discover delicious ways to eat more vegetable-based meals with classic flavors.
Join us for a fun workshop  where you'll make fresh, delicious pierogi, just like Stosh makes! We’ll make classic pierogi dough and enough for everyone to taste every flavor and take home a dozen or more!Â
Prepare a weekend brunch with a delicious, all-vegetarian menu. This menu includes: White Bean Patties, Spinach and Feta Quiche, Shakshuka, and Apple Caramel Buns.
Let us know what you would like to learn to cook and we’ll customize a session just for you! Classes are conducted virtually.
Move over tofu and faux-meat, we’re creating super-satisfying vegetarian dishes starring fresh and nutritious ingredients. Summertime is the perfect time to eat seasonal, and this time of year produce is in its prime.
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