Want to learn basic vegan cooking and baking methods yourself? Sol Food will teach you in the comfort of your own home! We will come prepared with all necessary ingredients and tools and walk you step by step through a hands-on demonstration.
DurationWant to learn basic vegan cooking and baking methods yourself? Sol Food will teach you in the comfort of your own home! We will come prepared with all necessary ingredients and tools and walk you step by step through a hands-on demonstration.
Are you striving to transition to a vegan diet but finding it challenging? Have you been wanting to include more vegetables into your family's meals? Too exhausted at the end of the day to prepare dinner or lunch for tomorrow?
Having access to fresh homemade scratch vegan cooking has never been more effortless. Sol Food offers a wide range of meal solutions: we will either prepare your meals off-site and deliver to your doorstep or prepare your meals right in the comfort of your own kitchen.
Choose your personalized meals from either a pre-selected menu or customize each dish to your daily cravings. We also provide private cooking classes and demos.
Growing in popularity, Chef Aarika’s vegan classes are perfect for anyone following a vegan lifestyle, or is simply vegan-curious! Join Chef Aarika as she leads you through a full roster of upscale, flavorful plant-based cuisine!
Looking for a never-ending supply of vegan breakfast ideas? Use what you have on hand for quick and easy breakfasts custom-made to your exact taste.
A rethinking of what is considered classic Italian recipes. My personal ideas of flavors and how they can be improved and adapted in a modern way. Shrimp Salad Asparagus, Spinach and Ricotta Quiche Pasta “Frolla” Cookies with Chocolate Chips
At Stir we LOVE Italian Food! We love it, even more, when fresh vegetables are involved. Join us & learn to make several dishes that are perfect for meatless nights.
Join us as we take our taste buds around the world, learning to make VEGAN dishes from 4 different countries!
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