Yoga and Pilates

by MarShere Dance Studios Claim Listing

Yoga and Pilates are both low-impact workouts that focus on using bodyweight resistance. Each class is designed to improve muscular and postural strength by focusing on working your core and stabilising muscles.

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Course Details

Yoga and Pilates are both low-impact workouts that focus on using bodyweight resistance. Each class is designed to improve muscular and postural strength by focusing on working your core and stabilising muscles.
 

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Free Trial Class.
  • Pakenham Branch

    7 Embrey Ct, Pakenham, Melbourne
  • Boronia Branch

    Level 1, 90 Boronia Road, Boronia, Melbourne
  • Chelsea Heights Branch

    Unit 7, 263 Wells Road, Chelsea Heights, Melbourne
  • Cranbourne Branch

    Unit 6, 200 Sladen Street, Cranbourne, Melbourne
  • Ferntree Gully Branch

    Unit 6, 772 Burwood Hwy, Ferntree Gully, Melbourne
  • Langwarrin Branch

    389 McClelland Drive, Langwarrin, Melbourne
  • Greensborough Branch

    26 Simms Road, Greensborough, Melbourne
  • Hastings Branch

    Unit 3, 2031 Frankston/Flinders Rd, Hastings, Melbourne
  • Bayswater Branch

    2 Scoresby Rd, Bayswater, Melbourne
  • Mornington Branch

    5 Torca Terrace, Mornington, Melbourne
  • Nunawading Branch

    200 Rooks Road, Nunawading, Melbourne
  • Ringwood Branch

    Level 1, 158 Maroondah Hwy, Ringwood, Melbourne

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