A foundational Hatha class focusing on breath, alignment and mindfulness. This class is aimed at supporting those new to Yoga and is comfortably paced
DurationA foundational Hatha class focusing on breath, alignment and mindfulness. This class is aimed at supporting those new to Yoga and is comfortably paced, allowing time to explore and deepen into poses. Learn simple techniques to calm the mind, strengthen the body and open the heart.
The Loft Dance & Yoga specialises in movement classes for adults in a relaxed and friendly environment. We offer a wide range of styles - Ballet, Contemporary, Jazz, Barre, Yoga, Retro Workout, Hip Hop and Mat Pilates.
A holistic approach is the foundation of our teaching philosophy. Classes for absolute beginners right through to advanced levels Geelong and Inverleigh. We look forward to welcoming you.
Early education is fundamental for future learning. Our programs are designed to prepare children for their transition to school and the wider community and help them become confident, independent, and active members of our society.
Using a yoga trapeze with handles, Fly Yoga incorporates traditional yoga poses with upper body work and inversions…all in the air. Life is more fun upside down, and that’s a fact. So why not rediscover your love of yoga in an aerial hammock!
It takes flexibility of both the mind and the body to become a great martial artist. Tang Soo Tao warm ups are based on the ancient and proven principles of yoga. Students begin to learn these principles on the very first day they start training and continue to develop the skills throughout their ...
At Rainbow Bridge Education we offer a Yoga Lessons. Smiling, caring and skilful teachers help you make the most of your learning. Learn in the new way and actually enjoy the knowledge and leaning with experienced teachers.
Shanti Yoga Centre reserves the right to cancel or reschedule any course that does not have sufficient enrolment numbers or in the event of unforeseen circumstances. A refund or alternative courses will be offered.
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