Fun-Key Yoga is a program designed to develop balance, strength and co-ordination in a playful environment. Unlike traditional adult yoga, the children at fun-key yoga are animated, noisy and have fun!
DurationFun-Key Yoga is a program designed to develop balance, strength and co-ordination in a playful environment. Unlike traditional adult yoga, the children at fun-key yoga are animated, noisy and have fun! Our instructors use games, storytelling, music and props to engage children both physically and mentally.
A typical day at fun-key yoga includes warm up exercises where children pretend to be balloons, bubbles or perhaps even a washing machine. Yoga poses are incorporated into the theme which changes each week.
Research shows that children who do yoga in a playful but structured environment begin to develop better body awareness and the initial tools for better concentration, co-ordination and balance.
As we gather on sacred land let us acknowledge the traditional custodians of the land, the Gimuy Walubara of the Yidinji in which our service sits in the heart of Gimuy Walubara Country.
Muntajima Entryway has been named in recognition of this beloved elder’s contribution to the community and to children particularly. She raised and nurtured countless children.
Both Aboriginal and Non-Aboriginal and taught the Gimuy values of kindness, caring, sharing, empathy and patience which aligns with Cubby Care Early Learning Mooroobool vision and values.
Balance Your Mind, Body And Soul. Our classes incorporate a combination of Yoga styles including Hatha, Vinyasa, Yin and Ashtanga and are suitable for participants of varying ages and fitness levels.
Yoga Lessons are offered by Dance & Art Centre for all ages and abilities. Dance, the movement of the body in a rhythmic way for the purpose of releasing energy, expressing an idea or emotion or simply taking enchantment in the movement itself.
Yoga and Pilates are both low-impact workouts that focus on using bodyweight resistance. Each class is designed to improve muscular and postural strength by focusing on working your core and stabilising muscles.
You will leave class feeling lighter refreshed and renewed. Â Your posture will be improved and you will be taller (growth is not cumulative).
Yoga classes for all women including prenatal and postnatal practices, cyclical awareness and deep relaxation.
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