Tori's beginners yoga course is designed to improve the mental and physical health and well-being for all students. The course aims to ease you gently and safely into a regular yoga practice.
DurationTori's beginners yoga course is designed to improve the mental and physical health and well-being for all students.
The course aims to ease you gently and safely into a regular yoga practice. She introduces a variety of yoga styles and practices including modifications to suit different bodies and abilities.
Although most of the course focuses on physical (asana) practice, there is also a strong emphasis on breathing (pranayama) and relaxation too.
The course is taught in a small group so that she can give people individual attention and the class size is not overwhelming.
Located in the centre of Cardiff, 5 minutes from Cardiff Central Station our beautiful, spacious dance studio is home to our wonderful Dance School and hosts some of the best adult dance and fitness classes in Cardiff.
Our hour long classes across a range of dancing styles are both enjoyable, nurturing and progressive in their nature as well as being focused on technique and performance.
Aerial Yoga is fast becoming a popular practice amoungst the more discerning Yogi’s, and educated fitness finatics alike.
Come and learn how to improve your strength, flexibility, breathing and stamina at our beginners’ yoga class
An hour of bliss with Rachel designed to calm and centre your mind and body after a hard Monday and all from the comfort of your own home via Zoom!
Awaken and align you body with this gentle approach to Hatha Yoga. Introducing different basic postures to help build strength and flexibility at a pace that suits you. This is a 4 week course .
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore