Flame Dance Studios

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Located in the centre of Cardiff, 5 minutes from Cardiff Central Station our beautiful, spacious dance studio is home to our wonderful Dance School and hosts some of the best adult dance and fitness classes in Cardiff.

Our hour long classes across a range of dancing styles are both enjoyable, nurturing and progressive in their nature as well as being focused on technique and performance.

  • CF24 Branch

    Templar Park Industrial Estate, E Moors Rd, CF24, Cardiff

Courses offered by Flame Dance Studios

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Just Heels

The name says it all.....bring your Heels! Join Velvet Lane for the original VL Dance Class Workout. Feel sexy, get sassy and get ready to Strut It.

by Flame Dance Studios
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Dance HIIT

This brand new Dance HITT Class is 45 minutes of high energy and feel good vibes. It's a twist to a basic HITT class.

by Flame Dance Studios
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Yoga with Tori

Tori's beginners yoga course is designed to improve the mental and physical health and well-being for all students. The course aims to ease you gently and safely into a regular yoga practice.

by Flame Dance Studios
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Turn'd Up Fitness with Kirsty

A fun, high energy dance fitness class.

by Flame Dance Studios
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Commercial Hip Hop

This class is fierce, cute, powerful and diva-like in its dance style. The most popular dance styles around currently, this class will incorporate elements of ballet, modern, hip hop and lyrical. Bringing little bits and pieces of different dance genres together into a funky style that is both fun ...

by Flame Dance Studios

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