List of available Sports Classes in Birmingham, UK - Page 4. The Sports courses in Birmingham are provided by the following institutes: Also, check out all Sports Classes from all over UK.
The Y club currently has training sessions on Tuesdays, Thursdays and Saturdays. We have coaching sessions open to anybody who can play, helping to develop the many techniques for shooting, passing, dribbling and rebounding. We also have 3 team training sessions per week.
The complete core circuit is based on overall body conditioning
Aqua aerobics classes offer great protection for your joints and muscles; however this does not mean it is an easier workout
Cardio Course is offered by Y Club Manchester.
Body Blast Course is Offered by Y Club Manchester.
Pilates Course is Offered by Y Club Manchester.
We help our clients achieve a healthy and sustainable weight loss, better tone and muscle strength, improved flexibility as well as renewed energy and well being.
Judo Course is Offered by Y Club Manchester. Judo is a competitive sport where the objective is to take down the opponent to the ground and immobilize them with a pin or joint lock. Judo is great for improving balance and coordination.
Kettlebells are a great way to get an effective whole body functional workout in a relatively short period of time
Free Style Martial Arts Course is Offered by Y Club Manchester.
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