List of available Mental Health Courses in Hamilton, Canada. The Mental Health courses in Hamilton are provided by the following institutes: Also, check out all Mental Health Courses from all over Canada.
Meditation & Mindfulness Teacher Certification | Mindfulness Meditation & Transcendental Meditation For Instructors
Learn about mental health and disability
This course will define and explore the practice and benefits of meditation.
Join us for an hour of guided mindfulness and meditation.
In this way, we can learn to adopt attitudes and reasoning that enable us to better deal with the uncertainties and difficulties in our life.
If you are interested in how you can deepen your understanding, or have been thinking about learning mindfulness as an experience and process – which a book will likely never do – then you have come to the right place.
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