We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
DurationWe offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
Get hot and sweaty & make strong the new sexy in this 50-minute workout.
We all know that starting an exercise program is not easy… We promise to be right beside you every step of the way. From the moment you join us, we pledge to help you identify and achieve your personal fitness goals.
We will start you off with a complimentary induction session to ensure that you are comfortable and know how to use all the equipment within your chosen club.
The aim of the game here is to get completely comfortable, completely supported, and completely rested here. No struggle in this practice.
A gentle style of yoga, at a slow to moderate pace, is based on very traditional yoga asanas with a strong focus on correct alignment and execution of the pose
Yoga Classes are offered by Dance Zone International for all ages and abilities. We pride ourselves in state of the art facilities and services, top class trainers, extensive variety and above all professionalism. Become part of the Dance Zone International family today!
Is Yoga and Dance with the support of a Hammock, turning your world upside down with the strength training of acrobatics. Combining all benefits of yoga, strength training, aerial arts and lots of FUN!
YogaWithin Studio invites you to join us for unlimited yoga - take your practice to the next level and experience the shift in your body, mind & spirit.
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