Learn how to use your kitchen as a pharmacy to improve your health and prevent imbalances with natural and simple home remedies. You need energy and good health to achieve your amazing potential.
DurationLearn how to use your kitchen as a pharmacy to improve your health and prevent imbalances with natural and simple home remedies. You need energy and good health to achieve your amazing potential.
What you eat and how you live provide you with the fuel to keep motivated, strong and positive. Regardless of your age, physical condition, or occupation, Ayurvedic Herbal Remedies & Natural Cures is your perfect companion when you need quick and natural remedies for common health alignments. All remedies taught in the classes are natural, Ayurvedic and commonly available
About Us
Solve your dinnertime dilemma! Master everyday meal planning, shopping and preparing of scrumptious dishes easily with my Say-She-Ate Cooking Classes.
Is a showcase of culinary and presentations skills! Students compete in their own school, with the winning group advancing to the Provincial Competition where they prepare a meal and present it to a panel of judges.
From classic to creative, fall’s best fruits and vegetables are the perfect accompaniment to any meal. Chef Lisa has taken familiar favourites and given them a special twist or technique. Just picked apples shine both sweet and savoury, rediscover plums, dig into kale and peppers.
All of her meals are made with pure, fresh, natural ingredients sourced at local farmer's markets, apiaries, and specialty farms ensuring local promotion and seasonal freshness.
Connecting people in the kitchen, teaching hands-on cooking skills and making healthy eating, grocery shopping and cooking easy, quick and fun.
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