The 60-minute barre fitness class targets all muscle groups and effectively tones, strengthens, and lengthens them. Leave no muscles untouched as we work them to exhaustion then stretch out for relief.
DurationBarrefigure is a targeted body-sculpting class fusing principles of ballet barre, Pilates, and strength conditioning. The 60-minute barre fitness class targets all muscle groups and effectively tones, strengthens, and lengthens them. Leave no muscles untouched as we work them to exhaustion then stretch out for relief.
You’ll leave with toned shaky muscles (trust us – it burns so good), increased strength and endurance, improved flexibility, posture and energy. It’s totally addictive!
Wellesley Studios has been established to support ongoing development in the New Zealand dance industry. We aim to provide a space which is inclusive and supportive.
Wellesley Studios provides a professional working environment conducive to creativity and learning.
Three purpose-built, well equipped, fully accessible studios are available for residencies, classes and workshops, rehearsals and showings of new works in development.
“My aim is that these studios will make a real difference for the NZ performing arts sector, that Wellesley Studio will become a hub where artists continue their training and come to connect collaborate, research and create in a dedicated and supportive environment”.
Aerial Body Conditioning is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training
this programme focuses on strengthening and toning muscles, while increasing flexibility and range of motion.
Dance conditioning classes are for ballet, jazz, contemporary dancers who want to work on alignment and control to improve their dance technique.
Independence is introducing a new curation of classes based around physical inquiry and somatic practices for the mind and body.
Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.
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