The 60-minute barre fitness class targets all muscle groups and effectively tones, strengthens, and lengthens them. Leave no muscles untouched as we work them to exhaustion then stretch out for relief.
DurationBarrefigure is a targeted body-sculpting class fusing principles of ballet barre, Pilates, and strength conditioning. The 60-minute barre fitness class targets all muscle groups and effectively tones, strengthens, and lengthens them. Leave no muscles untouched as we work them to exhaustion then stretch out for relief.
You’ll leave with toned shaky muscles (trust us – it burns so good), increased strength and endurance, improved flexibility, posture and energy. It’s totally addictive!
Wellesley Studios has been established to support ongoing development in the New Zealand dance industry. We aim to provide a space which is inclusive and supportive.
Wellesley Studios provides a professional working environment conducive to creativity and learning.
Three purpose-built, well equipped, fully accessible studios are available for residencies, classes and workshops, rehearsals and showings of new works in development.
“My aim is that these studios will make a real difference for the NZ performing arts sector, that Wellesley Studio will become a hub where artists continue their training and come to connect collaborate, research and create in a dedicated and supportive environment”.
L.O.D approaches dance in a holistic way, and dancer safety is one of our primary  focuses.Â
Aerial Body Conditioning is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training
The ELDOA method is an innovative form of exercise developed by world-renowned osteopath Dr Guy Voyer. ELDOA exercises consist of a series of specific postures aimed at relieving pressure and increasing blood flow around particular joints or spinal segments.
In this class students will learn Stretch techniques to help the body perform its best.
Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
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