The 60-minute barre fitness class targets all muscle groups and effectively tones, strengthens, and lengthens them. Leave no muscles untouched as we work them to exhaustion then stretch out for relief.
DurationBarrefigure is a targeted body-sculpting class fusing principles of ballet barre, Pilates, and strength conditioning. The 60-minute barre fitness class targets all muscle groups and effectively tones, strengthens, and lengthens them. Leave no muscles untouched as we work them to exhaustion then stretch out for relief.
You’ll leave with toned shaky muscles (trust us – it burns so good), increased strength and endurance, improved flexibility, posture and energy. It’s totally addictive!
Wellesley Studios has been established to support ongoing development in the New Zealand dance industry. We aim to provide a space which is inclusive and supportive.
Wellesley Studios provides a professional working environment conducive to creativity and learning.
Three purpose-built, well equipped, fully accessible studios are available for residencies, classes and workshops, rehearsals and showings of new works in development.
“My aim is that these studios will make a real difference for the NZ performing arts sector, that Wellesley Studio will become a hub where artists continue their training and come to connect collaborate, research and create in a dedicated and supportive environment”.
NZDC Company Classes happen throughout the year when NZDC is in residence at Wellesley Studios. We warmly invite you to join us in our body research and technique classes.
Our handstand classes are perfect for any level, our classes teach Conditioning
In this class students will learn Stretch techniques to help the body perform its best.
Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
This class is fantastic to improve flexibility, strength, fitness and dance technique.
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