Body Conditioning classes develop strength, flexibility, and core awareness. Students are encouraged to train both body and mind with a fresh and healthy approach.
DurationBody Conditioning classes develop strength, flexibility, and core awareness. Students are encouraged to train both body and mind with a fresh and healthy approach.
The Academy’s Body Conditioning classes help dancers gain an enhanced understanding of their bodies, and learn how to strengthen their dance technique. Through carefully constructed exercises, dancers learn how to complement their dance training and prevent injury.
The Richmond Academy of Dance is internationally recognized for its outstanding training programs encouraging individuality and attention to detail. These principles reflect the Academy’s aim to ensure its students’ proper development as both dancers and as individuals.
Professional and motivated teachers are committed to providing the highest possible quality of dance education for all our students. The Academy's multi-disciplined focus is unique to the Lower Mainland as it produces dancers of the highest standard set to become Canada’s newest young professionals in the performing arts world.
The Richmond Academy is a member of the BC Dance Educator’s Association, Richmond Chamber of Commerce, West Coast Tap Dance Collective, BC Alliance for Arts and Culture, Richmond Arts Council, Canadian Dance Assembly, BC Artist Registry, Candance.org and has teachers who have obtained Registered Teacher Status with various international organizations including the Royal Academy of Dance.
Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control
Do you find in class that you “Can’t feel the stretch?” Are you concerned that you may be stretching incorrectly?
Stretch And Conditioning classes is offered by Prestige Dance Company Inc. A class to improve strength, flexibility and conditioning.
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