Body Conditioning classes develop strength, flexibility, and core awareness. Students are encouraged to train both body and mind with a fresh and healthy approach.
DurationBody Conditioning classes develop strength, flexibility, and core awareness. Students are encouraged to train both body and mind with a fresh and healthy approach.
The Academy’s Body Conditioning classes help dancers gain an enhanced understanding of their bodies, and learn how to strengthen their dance technique. Through carefully constructed exercises, dancers learn how to complement their dance training and prevent injury.
The Richmond Academy of Dance is internationally recognized for its outstanding training programs encouraging individuality and attention to detail. These principles reflect the Academy’s aim to ensure its students’ proper development as both dancers and as individuals.
Professional and motivated teachers are committed to providing the highest possible quality of dance education for all our students. The Academy's multi-disciplined focus is unique to the Lower Mainland as it produces dancers of the highest standard set to become Canada’s newest young professionals in the performing arts world.
The Richmond Academy is a member of the BC Dance Educator’s Association, Richmond Chamber of Commerce, West Coast Tap Dance Collective, BC Alliance for Arts and Culture, Richmond Arts Council, Canadian Dance Assembly, BC Artist Registry, Candance.org and has teachers who have obtained Registered Teacher Status with various international organizations including the Royal Academy of Dance.
Conditioning (Ages 10+) classes are offered by Dance Plus EP. At Dance Plus we strive to keep a fun and encouraging atmosphere where students can become the best dancers they can be.
Tumbling classes are offered by The Dance Theatre Performing Arts. Instruction in gymnastic moves from a dancer’s perspective.
This unique class uses high repetition with low weight loads to help you lean, shape and tone.
This class will focus specific on tumbling skills at the dancers level. It will include both stationary and travelling passes. It will also include balance skills. Dancers will need to come to class stretched, warmed up, and ready to tumble, in order to maximize class time.
A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control
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