In aerial we often work our arms, abs and upper body more than that beautiful booty! A full hour of glute, legs and lower body comin at ya!
DurationPut your hand up if you would like to work that booty and legs more?
Me me... we hear you say?!
In aerial we often work our arms, abs and upper body more than that beautiful booty! A full hour of glute, legs and lower body comin at ya!
At our pole dancing and aerial studios in Hamilton and Whangarei, we have created a safe, friendly and welcoming environment for anyone to come and explore our classes. The Studio was established in 2011 and we pride ourselves on having instructors that are highly trained and experienced and will encourage you to build your confidence and physique through their classes.
At our pole dancing and aerial studios in Hamilton and Whangarei, we have created a safe, friendly, and welcoming environment for anyone to come and explore our classes.
The Studio was established in 2011 and we pride ourselves on having instructors that are highly trained and experienced and will encourage you to build your confidence and physique through their classes.
Our Studios unique stretch class! It aims to help you get the most out of your aerial classes
A class that helps to relax mind and body.
Aerial Body Conditioning is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training
The 60-minute barre fitness class targets all muscle groups and effectively tones, strengthens, and lengthens them. Leave no muscles untouched as we work them to exhaustion then stretch out for relief.
If ballet isn't for your little one, then maybe the energetic Tiny Tumblers is more their styleÂ
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