Yoga is an ancient practice that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Each class will be themed, focusing on improving a different aspect of your body or mind every time you walk through the door.
DurationYoga is an ancient practice that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Each class will be themed, focusing on improving a different aspect of your body or mind every time you walk through the door.
Each class is 60 minutes long and is open to all ages and abilities.
Poses are modified to suit everyone who attends; Yoga truly is for everyone, so please don’t worry if you think you aren’t strong or flexible… That’s exactly why you should take part!
We are delighted to welcome you to Aura Dance Studios, Solihull!
Aura Dance Studios is a family-run, Ballroom and Latin dance studio, established over 30 years ago and the longest running Dance Studio in Birmingham offering dance classes in Solihull.
At Aura we pride ourselves in offering something for everyone from absolute beginners, to World Champions.
Join us and our friendly, welcoming staff will welcome you through our doors helping you to learn to dance in Solihull and Birmingham!
Yoga classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
Aerial Yoga is fast becoming a popular practice amoungst the more discerning Yogi’s, and educated fitness finatics alike.
All courses are a combination of tutor-led contact days and home study and will involve a monthly attendance at the course venue on a Saturday. In addition there will be a voluntary one-hour online Q&A session held each month.
Tori's beginners yoga course is designed to improve the mental and physical health and well-being for all students. The course aims to ease you gently and safely into a regular yoga practice.
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