Yoga is an ancient practice that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Each class will be themed, focusing on improving a different aspect of your body or mind every time you walk through the door.
DurationYoga is an ancient practice that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Each class will be themed, focusing on improving a different aspect of your body or mind every time you walk through the door.
Each class is 60 minutes long and is open to all ages and abilities.
Poses are modified to suit everyone who attends; Yoga truly is for everyone, so please don’t worry if you think you aren’t strong or flexible… That’s exactly why you should take part!
We are delighted to welcome you to Aura Dance Studios, Solihull!
Aura Dance Studios is a family-run, Ballroom and Latin dance studio, established over 30 years ago and the longest running Dance Studio in Birmingham offering dance classes in Solihull.
At Aura we pride ourselves in offering something for everyone from absolute beginners, to World Champions.
Join us and our friendly, welcoming staff will welcome you through our doors helping you to learn to dance in Solihull and Birmingham!
This class will allow you to fully immerse yourself into the experience and leave you relaxed and rejuvenated with asanas and movements most suited for beginners.
Although named 'yoga' this class comes from a fitness tradition, using hammocks slung from the ceiling beams to let you swing, float and fly!
Our Aerial Yoga classes are a brilliant way to keep fit and have fun.
We offer a full timetable of yoga classes, a McTimoney Chiropractic clinic, and complementary health services including massage, acupuncture and physiotherapy – all under one roof. Our philosophy is to create a support structure, providing the individual with information, choice and ultimately em...
For those who want to be in harmony with body and mind.
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