Yoga is an ancient practice that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Each class will be themed, focusing on improving a different aspect of your body or mind every time you walk through the door.
DurationYoga is an ancient practice that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Each class will be themed, focusing on improving a different aspect of your body or mind every time you walk through the door.
Each class is 60 minutes long and is open to all ages and abilities.
Poses are modified to suit everyone who attends; Yoga truly is for everyone, so please don’t worry if you think you aren’t strong or flexible… That’s exactly why you should take part!
We are delighted to welcome you to Aura Dance Studios, Solihull!
Aura Dance Studios is a family-run, Ballroom and Latin dance studio, established over 30 years ago and the longest running Dance Studio in Birmingham offering dance classes in Solihull.
At Aura we pride ourselves in offering something for everyone from absolute beginners, to World Champions.
Join us and our friendly, welcoming staff will welcome you through our doors helping you to learn to dance in Solihull and Birmingham!
Hatha Yoga Course is Offered by The Club, Edinburgh.
Come and learn how to improve your strength, flexibility, breathing and stamina at our beginners’ yoga class
Dance Ihayami teaches Ashtanga inspired Yoga, a style that emphasises the linking of movement and breath (vinyasa), breathing with sound (ujjayi), bandhas (energy locks), and drishti (gazing point).
This class is fun and energising, exploring the mind and body. Suitable for ages 4-11, their parents/guardians.This class is fun and energising, exploring the mind and body. Suitable for ages 4-11, their parents/guardians
For those who want to be in harmony with body and mind.
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