How Does It Work's:
Step 2: Cooking session- The members get together at a designated kitchen to prepare and cook the recipes. At the end of the cook, each member has several meals to take home and freeze for later, thus furthering healthy eating habits. Members share recipes and nutritional knowledge as they cook, and everyone gains from each other’s enthusiasm. Often participants are introduced to new foods, contributing to a more balanced diet.
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This program will be facilitated by Mary Jane Eason and Ariana Yaftali who has lived refugee experience and training in mental health services. Each session of 8 classes will end with a completion ceremony and home- made feast
Join Bonnie Flemington in this engaging webinar that will help you to choose and implement the option that works for you.
This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products
Learn some Healthy dishes in Vancouver
Elevate your vegetarian meals to restaurant quality! Chef Simon will help you discover tips & tricks of the trade as you build a three-course vegetarian meal to enjoy.
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