Cooking at the Core is a 9 week program designed to help low-income
DurationCooking at the Core is a 9-week program designed to help low-income individuals and families learn nutritious meal planning and budgeting on a limited income.
Guest chefs join Community Health Workers and Dietitians to teach the sessions.
Inner-city Women's Collective Kitchen- Twice a month, this group meets in a kitchen setting to learn how to prepare affordable meals to address food access, relieve social isolation and to engage and build capacity in the community.
Included among the skills taught are:
Budgeting
Shopping
Healthy Meal Preparation
About Us
Mission
Vission
Values and Beliefs
All people have a right to be treated with dignity & respect.
Primary healthcare and services must be accessible, available and appropriate, and be directed toward addressing the specific issues of people who experience barriers to access.
All forms of oppression, including racism, sexism, ableism, heterosexism, ageism, classism, and economic oppression impact the health and well-being of individuals and communities.
People essentially have an understanding of their own health and health needs, and have the right to make an informed choice.
Focusing on the most disadvantaged will benefit everyone in the community and society.
Inspired by the Middle East, embraced by the West
All of her meals are made with pure, fresh, natural ingredients sourced at local farmer's markets, apiaries, and specialty farms ensuring local promotion and seasonal freshness.
This spring Renee Kohlman will be spending some time in the kitchen with us! She will be giving us the inside scoop on creating her latest cook book- “Vegetables: A Love Story”, the beautiful recipe-based story of falling in love with a local farmer at the market and creating dishes that honor ...
Elevate your vegetarian meals to restaurant quality! Chef Simon will help you discover tips & tricks of the trade as you build a three-course vegetarian meal to enjoy.
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