Cooking at the Core is a 9 week program designed to help low-income
Cooking at the Core is a 9-week program designed to help low-income individuals and families learn nutritious meal planning and budgeting on a limited income.
Guest chefs join Community Health Workers and Dietitians to teach the sessions.
Inner-city Women's Collective Kitchen- Twice a month, this group meets in a kitchen setting to learn how to prepare affordable meals to address food access, relieve social isolation and to engage and build capacity in the community.
Included among the skills taught are:
Budgeting
Shopping
Healthy Meal Preparation
About Us
Mission
​​​​​​​Vission
Values and Beliefs
All people have a right to be treated with dignity & respect.
Primary healthcare and services must be accessible, available and appropriate, and be directed toward addressing the specific issues of people who experience barriers to access.
All forms of oppression, including racism, sexism, ableism, heterosexism, ageism, classism, and economic oppression impact the health and well-being of individuals and communities.
People essentially have an understanding of their own health and health needs, and have the right to make an informed choice.
Focusing on the most disadvantaged will benefit everyone in the community and society.
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Lush Valley offers a wide range of multicultural and skills-based cooking classes for community members of all ages, backgrounds, and experience levels.
Learn, Create, And Enjoy Skill Isn’t Important – Just Have A Great Time And Make Some Really Good Food. And Be Sure To Show Up With An Empty Stomach.
Join professional chef and wild-crafter Robin Kort, owner of Swallow Tail Culinary Adventures, to learn about foraging, fishing, mushroom hunting, cooking and how to survive off the land in the beautiful Vancouver, Canada.
Teens get hands-on experience with everything from choosing a recipe, shopping for ingredients, and chopping veggies. Teens will take part in planning meals, making grocery lists, budgeting, and shopping.
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