Cooking at the Core is a 9 week program designed to help low-income
DurationCooking at the Core is a 9-week program designed to help low-income individuals and families learn nutritious meal planning and budgeting on a limited income.
Guest chefs join Community Health Workers and Dietitians to teach the sessions.
Inner-city Women's Collective Kitchen- Twice a month, this group meets in a kitchen setting to learn how to prepare affordable meals to address food access, relieve social isolation and to engage and build capacity in the community.
Included among the skills taught are:
Budgeting
Shopping
Healthy Meal Preparation
About Us
Mission
​​​​​​​Vission
Values and Beliefs
All people have a right to be treated with dignity & respect.
Primary healthcare and services must be accessible, available and appropriate, and be directed toward addressing the specific issues of people who experience barriers to access.
All forms of oppression, including racism, sexism, ableism, heterosexism, ageism, classism, and economic oppression impact the health and well-being of individuals and communities.
People essentially have an understanding of their own health and health needs, and have the right to make an informed choice.
Focusing on the most disadvantaged will benefit everyone in the community and society.
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This program will be facilitated by Mary Jane Eason and Ariana Yaftali who has lived refugee experience and training in mental health services. Each session of 8 classes will end with a completion ceremony and home- made feast
Join Bonnie Flemington in this engaging webinar that will help you to choose and implement the option that works for you.
This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products
Learn some Healthy dishes in Vancouver
Elevate your vegetarian meals to restaurant quality! Chef Simon will help you discover tips & tricks of the trade  as you build a three-course vegetarian meal to enjoy.
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