Cooking For A Healthy Body And Mind

by Harborne Food School Claim Listing

Learn to shop and stock your kitchen to make life easier and economical when it comes to preparing simple nutritious meals, and will show you how to plan menus that are achievable.

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Course Details

Learn to shop and stock your kitchen to make life easier and economical when it comes to preparing simple nutritious meals, and will show you how to plan menus that are achievable.

More and more of us are struggling to keep a balance within our lives, whether it be work or family related or a combination of both, and it can be very difficult to cope with the stress of cooking and feeding ourselves and others. Cooking from scratch is the ideal that most of us aspire to, yet the reality in these modern times is that busy and challenging life gets in the way, and it can be a very daunting prospect.

Charlotte will show to show you who to shop and stock your kitchen to make life easier and economical when it comes to preparing simple nutritious meals, and will show you how to plan menus that are achievable. The original class was delivered over a full day which has now been split into two evening sessions. If you are interested in purchasing both classes, please contact us directly for a £20 reduction.

 

Sample Menu

  • Red Lentil Soup with Turmeric, Toasted Seeds and Coriander
  • Spring cabbage and fennel salad
  • Tomato, pomegranate and freekeh salad with herbs and halloumi
  • Salmon burgers with wasabi, lime, and watercress sauce
  • Birmingham Branch

    Harborne Food School The School Yard 106 High Street, Birmingham

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