Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!
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Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!
We offer a more comprehensive program than any other dance studio in Los Angeles. Because we have more than one classroom, we often run two or more classes simultaneously.
This gives great depth to our program and we are able to offer beginning thru advanced levels in each of the popular styles of dance. Our program's versatility allows you to advance at your own pace; many of our students attend class two or three times per week.
3rd Street Dance has been teaching Los Angeles to dance for over 35 years. We offer a comprehensive dance curriculum for adults in all styles of dance.
Step Routines designed to tone and strengthen! Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination with simple choreographed routines to happy music that will make the time fly bye!Â
Dance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. ? Working out is so much more fun when you Enjoy it.
This 45 min class is a full body dance workout to a high energy mix of Soca, Afrobeats, Dancehall, & Latin sounds. Using Afro Caribbean music and movement, Fiyah Burn is designed for women to get fit, have fun, celebrate culture, and embrace the goddess within.
Students will learn basic skills while enhancing flexibility, strength, balance and muscle control. A program designed specifically for dancers by a Sports trainer with the knowledge of the body and the extreme demands of dance.
This class is for students wanting to increase their turning ability as well as their flexibility and strength in leaps.
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