Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!
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Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!
We offer a more comprehensive program than any other dance studio in Los Angeles. Because we have more than one classroom, we often run two or more classes simultaneously.
This gives great depth to our program and we are able to offer beginning thru advanced levels in each of the popular styles of dance. Our program's versatility allows you to advance at your own pace; many of our students attend class two or three times per week.
3rd Street Dance has been teaching Los Angeles to dance for over 35 years. We offer a comprehensive dance curriculum for adults in all styles of dance.
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
Conditioning Classes are offered by Dance Studio 111 for all ages. Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
This course includes conditioning exercises and an eclectic dance sampling.
The class is a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have ...
In this class you reach your booty goals with this muscle building lower body and core strengthening class. Burn to your favorite Hip Hop beats.
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