Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!
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Our Dance Fitness classes are beginner-friendly, yet offer enough challenge for the fitness enthusiast. Our follow-the-leader format will allow you to tone and stretch your body while getting in shape with these energizing dance workouts!
We offer a more comprehensive program than any other dance studio in Los Angeles. Because we have more than one classroom, we often run two or more classes simultaneously.
This gives great depth to our program and we are able to offer beginning thru advanced levels in each of the popular styles of dance. Our program's versatility allows you to advance at your own pace; many of our students attend class two or three times per week.
3rd Street Dance has been teaching Los Angeles to dance for over 35 years. We offer a comprehensive dance curriculum for adults in all styles of dance.
Stand taller and lighter to relieve back and joint pain by exercising your core. Learn how to use resistance to build strength and tone muscles. Nourish your body from the inside out with deep breathing and stretching techniques. This class will bring calmness and balance to a busy mind and body.
Stretch For Athletes Classes are offered by Dance Infinity SA for all ages. Sports stretch and conditioning class for ages 11 up.
A perfect open level class for Afro & Soca Lovers looking for a good sweat
This course includes conditioning exercises and an eclectic dance sampling.
This sister class to Tease & Tone is perfect for anyone looking to create additional mobility and flexibility. Creating elasticity in your muscles not only helps improve the lines of the body for dance, it also keeps your body healthy and helps reduce the risk of injury.
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