we will learn traditional steps of Gumboot (rain boots recommended) and a creative component will allow you to put into practice the acquired knowledge, according to your own colors
DurationThe Discovery / body percussion and gumboot workshop is for all those who love rhythm and movement. During the session, we will approach the basic vocabulary of body percussion, we will learn traditional steps of Gumboot (rain boots recommended) and a creative component will allow you to put into practice the acquired knowledge, according to your own colors.
The universe of body percussion takes a big place in my artistic work. I have a great desire to communicate this passion for rhythm and movement. So this is a great opportunity to meet in a place of creation and exchange.
The Maison pour la danse de Québec is a unifying place that is open to the world . Animated by collective energy and creative synergy , it vibrates to the rhythm of the passions that arise there.
Varied recreational classes, exhibitions, shows, film screenings, meetings with artists during outings to laboratories and residences, conferences open to all: discover and experience dance your way at the Maison pour la danse!
Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
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