Learn how fun & fabulous eating well can be with Health & Balance Nutrition & Cooking 6 week Workshops! A comprehensive design by the Revivelife™ Health Professionals.
Learn how fun & fabulous eating well can be with Health & Balance Nutrition & Cooking 6 week Workshops! A comprehensive design by the Revivelife™ Health Professionals.
Module 1:
Week 1: Why make a change Breakfast
Week 2: Your Foundations keep you slim and trim
Week 3: Let’s Digest
Week 4: Immunity and Superfoods
Week 5: Let’s Energize Exercise and Protein
Week 6: Fiber Fabulous and Glorious Grains
Module 2:
Week 1: Fabulous Fats: Fats & Oils
Week 2: Comfort & Cozy: Comfort Foods with a Twist!
Week 3: Snack Attack: Family Friendly Entertaining
Week 4: You are Sweet Enough – Baking Recipes
Week 5: Let’s Cleanse: It’s a Wrap…Lunch Ideas
Week 6: Detox Your Home
About Us
Skip the meat, the seafood, the dairy and even the eggs. Bring your palette and let’s enjoy some delicious food and learn new techniques. And no, you do not need to be a vegan to enjoy this class!
In these classes, we will be cooking with seasonal and local produce as the availability allows.
Learn how to prepare simple, impressive dishes with masterful techniques in a casual hands on cooking class
Adaptived to School’s Realities Solutions for Diverse Needs
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