Learn how fun & fabulous eating well can be with Health & Balance Nutrition & Cooking 6 week Workshops! A comprehensive design by the Revivelife™ Health Professionals.
DurationLearn how fun & fabulous eating well can be with Health & Balance Nutrition & Cooking 6 week Workshops! A comprehensive design by the Revivelife™ Health Professionals.
Module 1:
Week 1: Why make a change Breakfast
Week 2: Your Foundations keep you slim and trim
Week 3: Let’s Digest
Week 4: Immunity and Superfoods
Week 5: Let’s Energize Exercise and Protein
Week 6: Fiber Fabulous and Glorious Grains
Module 2:
Week 1: Fabulous Fats: Fats & Oils
Week 2: Comfort & Cozy: Comfort Foods with a Twist!
Week 3: Snack Attack: Family Friendly Entertaining
Week 4: You are Sweet Enough – Baking Recipes
Week 5: Let’s Cleanse: It’s a Wrap…Lunch Ideas
Week 6: Detox Your Home
About Us
All of her meals are made with pure, fresh, natural ingredients sourced at local farmer's markets, apiaries, and specialty farms ensuring local promotion and seasonal freshness.
Thanksgiving is generally known as the holiday of eating large amounts of rich, heavy food. As you age, this fatty feast can end up being more of a burden than a blessing, leaving you uncomfortably full for the rest of the day.
It is more than feeding children but addressing their nutritional status, healthy food choices, relieving stress and making them more attentive and energetic.
Solve your dinnertime dilemma! Master everyday meal planning, shopping and preparing of scrumptious dishes easily with my Say-She-Ate Cooking Classes.
This spring Renee Kohlman will be spending some time in the kitchen with us! She will be giving us the inside scoop on creating her latest cook book- “Vegetables: A Love Story”, the beautiful recipe-based story of falling in love with a local farmer at the market and creating dishes that honor ...
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