Eat Clean – Be Lean Cooking Classes

by Revivelife Clinic Claim Listing

Learn how fun & fabulous eating well can be with Health & Balance Nutrition & Cooking  6 week Workshops! A comprehensive design by the Revivelife™ Health Professionals.

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Course Details

Learn how fun & fabulous eating well can be with Health & Balance Nutrition & Cooking  6 week Workshops! A comprehensive design by the Revivelife™ Health Professionals.

Module 1:

  • Week 1: Why make a change Breakfast

  • Week 2: Your Foundations keep you slim and trim

  • Week 3: Let’s Digest

  • Week 4: Immunity and Superfoods

  • Week 5: Let’s Energize Exercise and Protein

  • Week 6: Fiber Fabulous and Glorious Grains

Module 2:

  • Week 1: Fabulous Fats: Fats & Oils

  • Week 2: Comfort & Cozy: Comfort Foods with a Twist!

  • Week 3: Snack Attack: Family Friendly Entertaining

  • Week 4: You are Sweet Enough – Baking Recipes

  • Week 5: Let’s Cleanse: It’s a Wrap…Lunch Ideas

  • Week 6: Detox Your Home

  • Ottawa Branch

    69 Kempster Avenue, Ottawa

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